Osteopaths, Physios, Therapist & Lymphatic Drainage Specialist

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Can Lymphatic Drainage help water retention

First we need to identify the root cause of the water retention and with the proper Manual Lymphatic Drainage techniques, our experienced lymphatic drainage therapist will be able to help you.

4.9 ⭐⭐⭐⭐⭐ 303 Google reviews

We specialise in

Post surgery care & Manual Lymphatic Drainage Massage

Post-operative Recovery for:

BBL

Tummy tuck

Liposuction

Breast implant

I also specialise and can help you with:

Lymphoedema Managment
Lipedema
Descongestive Therapy CDT
Read more…

Pain & Injury Treatments

Back pain

Sciatica

Shoulder & neck pain

Knee, hip, foot & elbow pain

Muscle & joint pain

Headaches & migraines

Work related injuries

Sports injuries

I help reduce pain with a multidisciplinary approach.
Your treatment will focus on:

Release
Mobilisation
Strength
Maintenance

A bespoke aftercare plan will help prevent recurrence

Wellbeing & Sports

I can help your performance

Runners

Cyclists

Skiers

Gym lovers

Back & neck tension

Stress & anxiety

Relaxation

Pregnancy massage

If your ensurance cover massage, give us a call

Yaneth is the founder and senior therapist at Perea, and
has treated patients in a medical environment for over 25 years.
Her philosophy has always been that, not only should you get the
best treatment, but that you should actually get better.

“ My mission is to treat the cause of your pain and
injury, not just the symptoms ”.

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My Credentials

    
 
 
        
   Daisy O 
 2023-11-15
 
 
  Can’t thank Yaneth enough for the post surgery MLD treatment. It made the procedure I had done worth it and I am so happy with the results. Her knowledge is fantastic and her advice and expertise has helped my healing so much.
  
 
       
   Tom van Cleak 
 2023-11-10
 
 
  Stelios is a professional and experienced practitioner, he really makes you feel welcome and most of all in better shape than you came in. I would recommend anyone with sports/gym related muscle aches and niggles to go see him 💪🏻
  
 
       
   Martha Coates 
 2023-11-07
 
 
  I have had a few appointments with Stelios to help with a locked jaw (TMD) I have already seen a huge improvement. He is fantastic, super knowledgable, kind, calm and very professional. Highly recommend.
  
 
       
   Miriam Carey 
 2023-09-29
 
 
  I went for a sports massage at Perea Clinic with Stelios due to upper back pain from working on a laptop. I found him to be very experienced and knowledgeable in muscle pain and over the last few weeks he has done a good job of ridding my body of pain.
  
 
       
   Jaxon Ellez 
 2023-08-29
 
 
  From the moment I walked in we were kindly greeted by a really down to earth, welcoming receptionist. Her aura was wonderful. The massage was really lovely and just what I needed. Thank you!
  
 
       
   Christine Rose 
 2023-08-07
 
 
  This is a fabulous clinic! I went to see Stelios Retzepai because of a mid back spasm. I sit and use computers a lot with my job and I have had many problems from this. I won’t go anywhere else now. Stelios is a remarkable therapist and person. He has a wonderfully calm nature and has a very holistic and tailored approach to your treatment. He is very knowledgeable and fun and always makes you feel very relaxed. He has helped me a lot. They also have a lot of appointment times and are very flexible. I have told many people to come here.
  
 
       
   Ramona Cutov 
 2023-07-31
 
 
  Amazing and very professional. Janeth gives the best advice and she knows her job very well. I did my post surgery recovery with her and she put me at ease and guided me through the process. I cant thank the entire team for all the help. Thank you Janeth, thank you Elizabeth!
  
 
       
   Ruijing Bu 
 2023-07-24
 
 
  Stelios is very nice and helpful. I feel much better after the sports message. Highly recommend him for your treatment!
  
 
       
   Alberto Santos 
 2023-07-02
 
 
  Stelios is a super professional and knowledgeable therapist. Knows so much about sports injuries, and not just gave me a fantastic massage but also helped with a holistic analysis and helpful manipulation of joints, back and neck. I will be back soon!
  
 
       
   Chara Stavraka 
 2023-06-12
 
 
  I received treatment for an upper back muscle strain from Stelios Retzepai. He was very thorough in his assessment, immediately identified the issue and treated me very effectively using a variety of techniques. My symptoms significantly improved even after the first session. Stelios’s knowledge and clinical expertise are of exceptional standards. He has a great bedside manner and demonstrated a high level of professionalism. I highly recommend him!

F.A.Q. (Frequently asked questions)

When can I come for my Lymphatic Drainage after surgery?

We recommend to start the lymphatic drainage 24/36 hours after the surgery. The earlier you can start, the easier to remove excess fluid and release pain.

How many sessions of Lymphatic Drainage do I need?

It depends on the cosmetic surgery, how many areas need to be treated and how well your body responds. On average, it can take between 5- 10 sessions. If you need help with contouring you will need additional sessions.

Should I have a Lymphatic Drainage Massage after cosmetic surgery?

Yes, you should. Lymph Drainage Massage makes the healing process faster, helps to avoid fibrosis, improves skin smoothness, prevents lumps, stimulates blood flow and drains excess fluids reducing swelling.

What can cause back and neck pain?

– Trauma, accident, lifting
– Muscle strain
– Ligament sprain
– Disc compression
– Muscle spasms

Who can I see for neck and back pain?

You can see me ( Soft Tissue therapist) for back pain depending on the level of the injury or cause. Specially If the pain is caused by muscle tension.