Holistic & Results-Driven Recovery
With years of experience in intensive care, musculoskeletal therapy, and post-surgical recovery, I offer a comprehensive approach to healing, maximising results and supporting natural recovery.
I specialise in lymphatic drainage, fibrosis management, lipoedema & lymphoedema care, and sports & work-related injuries, using evidence-based techniques, movement therapy, and nutrition to promote long-term recovery.
The RMSM approach (Release, Mobilise, Strengthen, Maintain) is designed for MSK conditions, focusing on identifying and treating the root cause of dysfunction. For post-surgical recovery, I use the D.I.M.S. method (Drainage, Inflammation control, Management of fibrosis, Scar tissue reduction) to support efficient healing and reduce complications.
I provide personalised, results-driven care for both MSK rehabilitation and post-surgical recovery, ensuring long-lasting well-being and optimal results.