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Category Archives: DSE

The back and neck pains of working from home

By | DSE | 2 Comments

Home Workstation Set-up help for you online

The benefits of DSE assessments might not be something that gets your heart beating faster, but it can make your back and neck less achy! With so many people currently working from home at rather awkward “workstations” (to use the term loosely), this has suddenly become a huge issue. The BBC is regularly reporting on the long-term problems likely to arise if we don’t sit properly, using the best possible screen, chair and keyboard positioning. If you would like a 15 minute assessment of your at-home working set-up (done remotely online), please call us or just book yourself in here. We have lots of easy “hacks” that can help you adjust to a safer and more comfortable working environment. 

Continue reading below if you would like to learn more about the importance of the right positioning for your chair, screen, keyboard, feet, mouse (etc), and how your working set-up can cause long-term back, neck, shoulder, eyesight and repetitive strain injuries if left unchecked. 

As Aristotle said, ‘you are what you repeatedly do’. Or in this case, your body reflects how you use it most often. Compromising your posture for long periods of time can cause a lot of problems.

The (back) pains of working from home

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The benefits of DSE – how it can keep you healthy at work

By | DSE | No Comments

You are what you repeatedly do

The benefits of DSE assessments might not be a subject that gets your heart beating faster.

However, you would be foolish not to take advantage of regulations that, for once, work in your favour.

On this occasion, Health and Saftey haven’t gone mad! You are sitting at your desk for up to 50% of your waking hours.

If you compromise your posture for long periods of time it can cause a lot of problems.

As Aristotle wisely said, ‘you are what you repeatedly do’.

Or in this case, your body reflects how you use it most often.

Benefits of DSE

Benefits of DSE

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