The heel can be a big deal
Heel pain can be a nuisance, but it is often one of those problems you might ignore for too long.
And as with most aches and pains, it can be caused by a variety of different things. It is, therefore, important to pinpoint the specific cause.
But whilst you shouldn’t rule out stress fractures, arthritis or even nerve damage, there tends to be one very common cause.
Plantar Fasciitis is the most common problem.
But what is it? And how can it be treated?