What are the typical causes of neck pain?
Neck pain can ruin your day and even disrupt your sleep.
And besides that, it is never fun to walk around the office looking like an extra from a Frankenstein movie!
Obviously, there are a variety of reasons why you may be suffering, but there are some particularly common causes.
If you have had an injury or whiplash you will almost certainly be aware of the cause. But other factors such as a poor sleeping position, bad posture (especially at your desk), and pinching a nerve can all cause problems.
More often than not, neck pain will subside in a few weeks. But as part of Osteopathy Awareness Week, we look at how you can use osteopathy to help alleviate the condition and bring you some much-needed relief.