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Nutrition Experts

4.9 ⭐⭐⭐⭐⭐ 303 Google reviews

We offer a range of nutritional advice from sports nutrition to gut health and inflammation, implementing smarter eating strategies at every step that are sustainable in your wellbeing journey.

HOW CAN NUTRITION HELP?

Weight management
Irritable bowel

syndrome (IBS)

Gut health
Energy improvement
Sports nutrition
Inflammation
PCOS & pregnancy
Healthy eating & wellbeing

Our Nutrition Services

Nutrition

We provide confidential, individual nutrition advice to meet your personal goals and requirements, whether you are looking for weight loss programs; a specific diet plan to manage a medical condition or sports nutrition.

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What is the Best Diet for Lipoedema?

| lipoedema, nutrition | No Comments
Best Diet for Lipoedema: Keto, Carnivore, or Low-Carb? Lipedema is a chronic, yet underdiagnosed or misdiagnosed as obesity, subcutaneous adipose tissue (SAT) disorder. The main characteristics are abnormal fat accumulation…

Reducing Swelling and Inflammation Naturally

| Inflammation, lymphatic drainage, nutrition | No Comments
How to Reduce Inflammation and Swelling Naturally with Diet and Lifestyle Inflammation and swelling are your body’s natural responses to injury, infection, or chronic health conditions. There are two types…

How Nutrition Can Help Manage Lipoedema Symptoms

| Inflammation, lipoedema, nutrition | No Comments
The Role of Nutrition in Lipoedema Management and Anti-inflammatory Diets for Lipoedema Lipoedema is a chronic condition characterised by the abnormal accumulation of fat in specific areas of the body,…

DID  YOU KNOW THAT YOU ARE WHAT YOU EAT?
MOST HEALTH CONDITIONS ARE RELATED TO WHAT YOU EAT!

GOOD HEALTH

BUILD CELLBLOCKS

DISEASE PREVENTION

OUR PATIENTS SAY

4.9   ⭐⭐⭐⭐⭐   303 Google reviews

“I had my first treatment with Heather Thomas. It was fantastic; professional and friendly. Definitely coming back.”

- Maria Muñoz

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Maria Muñoz

Service here was fantastic. I was served by Khush. M who was very professional and attentive. I’d highly recommend this place. It was also very clean and a well maintained place to go to, which was especially important during COVID-19. I felt like I was in good and safe hands

- R Unadkat

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R Unadkat

“A very relaxing experience. A very good start to the day and good value for money. Very welcoming and peaceful.”

- Nicole Shelton

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Nicole Shelton

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