Comments on: Piriformis syndrome https://pereaclinic.com/piriformis-syndrome/ For muscle injuries and effective relief ofrom muscle pain and chronic tenstion Fri, 15 Dec 2023 16:37:33 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Yaneth Perea https://pereaclinic.com/piriformis-syndrome/#comment-274967 Thu, 02 Nov 2023 22:08:16 +0000 https://pereaclinic.com/?p=12853#comment-274967 In reply to Angela.

Hi Angela,
Piriformis syndrome is mainly as a result of tight deep gluts muscles. If you stretch your gluts regularly the pain gets better. If you are on your feet all day make sure you wear the right shoes and stretches you hamstring and gluts regularly. If doesn’t get better request a scam of your lumbar, because the pain could be as a result of damage in your lumbar.

Kind Regards,
Yaneth Perea

]]> By: Angela https://pereaclinic.com/piriformis-syndrome/#comment-273066 Wed, 18 Oct 2023 13:29:23 +0000 https://pereaclinic.com/?p=12853#comment-273066 Thank you for the great advice. I’m a Nurse and the pain is over bearing. After 12 hours I can hardly walk

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