What you eat highly impacts scar tissue formation after surgery by providing essential nutrients for collagen formation and synthesis and help reduce inflammation. Key nutrients like protein, vitamins A, C, and E, along with zinc and omega-3, accelerate wound closure while minimising excessive fibrosis. On the other hand, malnutrition, such as high sugar intake and alcohol can worsen scarring through chronic inflammation.​ In this blog all you should know about nutrition for post-surgery scarring. Let´s have a closer look…

What is post-surgery scarring?

Post-surgery scarring is your body’s natural wound healing response, where fibroblasts produce collagen to close incisions. However, excessive or disorganised collagen production, leads to keloids, hypertrophic scars or even fibrosis. A targeted diet accelerates remodeling, reduces fibrosis, and enhances scar pliability, especially when paired with Manual Lymphatic Drainage (MLD).

Risk factors for scar tissue formation

Risk factors for scar tissue irregularities (keloids, hypertrophic scar tissue and fibrosis) are:

• Poor diet (processed, highly sugar, trans fats, fast food, etc.)
• Decreased lymphatic flow
• Prolonged inflammation
• Alcohol intake
• Smoking

What is the role of nutrition in post-surgery scarring?

Recent research showed that nutrition has a pivotal role in proper wound healing (scar tissue formation). In fact, proper preoperative nutritional support is correlated with reduced hospital stays and complications. Here some findings:

• Omega-3 fatty acids and specific amino acids were linked to enhanced wound-healing and immune function. 
• Vitamins A, B, and C and Zinc positively influenced healing stages, vitamin E showed variable results. 
• Polyphenolic compounds showed anti-inflammatory effects beneficial for recovery. 

On the other hand, malnutrition increased postoperative complications and infections.

What should I eat before and after surgery?

Prioritize these daily to optimise healing:​

High-protein

It provides amino acids for collagen building.

• lean meats, chicken, turkey, fish.
• eggs
• tofu
• black beans, lentils, quinoa
• low-fat cottage cheese

Omega-3

Omega-3 accelerates early epithelialization(skin cells migrate and multiply to cover the wound) and curbs proinflammatory cytokines (signals). It lowers risks of infection.

Fish.  Incorporate them to your diet twice a week to shift fatty acid profiles favorably.

• salmon
• mackerel
• sardines 

Seeds and nuts, offer plant-based omega-3, have anti-inflammatory benefits and improve lymphatic recovery.

• chia seeds 
• flaxseeds
• wallnuts

Vitamin C 

Vitamin-C helps to boost immune function, stabilize collagen fibers while reducing weak, widened scars. When consuming vitamin-c foods try to pair them with iron-rich products for best absorption.

• red bell peppers (highest source)
• kale
• guava
• oranges
• broccoli
• citric fruits
• strawberries
• etc.

Zinc 

Zinc helps to enhance tissue regeneration and extracellular matrix formation. Some sources are:

• beef 
• pumpkin seeds 
• chickpeas
• oysters
• eggs

Vitamin A

Vitamin A supports wound healing by promoting epithelialization, collagen synthesis, and fibroblast proliferation, which help form organized scar tissue while countering excessive fibrosis. On the other hand, deficiency impairs re-epithelialization and increases infection risk. Some sources are:

• liver (beef or chicken have the highest retinol content for bioavailability)
• sweet potatoes
• carrots 
• spinach 
• eggs 

Antioxidants

Antioxidants mitigate oxidative stress during wound healing, limiting excessive inflammation and fibrosis that contribute to hypertrophic or keloid scars. They protect collagen from degradation, promote balanced remodeling, and support epithelialization for flatter scars.  You can find them in:

• berries
• green tea
• turmeric (with black pepper for best absorption)
• nuts 
• green leaves

Bromelain 

Bromelain enhances wound healing speed, helps remove necrotic debris, reduces inflammation, and decreases edema. It accelernutrition for post-op scarringates epithelialization, lowers pain, and promotes tissue remodeling, leading to faster recovery and potentially less scarring in surgical sites.​ Source:

• pineapple stem and fruit contain the highest concentrations

Nutrition for post-surgery scarring: Tips

• Divide meals into balanced plates: half veggies, quarter protein (amount of gr as advised by your nutritionist), quarter complex carbs. 
• Avoid  fried foods and alcohol, which impair angiogenesis and extend inflammation.
• Nutrition is just part of your treatment, combine diet with Manual Lymphatic Massage MLD and specialised equipment for a holistic treatment.​
• Your diet plan requires a nutritionist´s design and follow up in order to fulfill your specific needs.
• Keep in mind your surgeons and post-op therapist advice.
• Stay hydrated to support collagen hydration and scar pliability.
• Stop smoking at least 1 month before surgery, it causes tissue necrosis.
• Avoid processed food, sugars, trans fats, and excess sodium, which delay healing and promote inflammation. 
• Combine with Manual Lymphatic Drainage for lymphatic health as nutrient delivery enhances outcomes in post-surgical recovery, reduces inflammation, boosts immune function and blood flow. 
• Be surrounded and treated for those who treat you better.
• For lymphoedema-prone patients, anti-inflammatory foods enhance lymphatic flow, reduce edema and decreases scar tension. 

Disclaimer:Consult a dietitian for advice to fulfill your specific needs.

We hope this information is useful for you. Book your consultation now!  If you need advice or have any questions about our treatments, please contact us. You can find us in Mil Hill Broadway and Islington. We are always happy to help. If you like this blog, please share!

References:

https://pmc.ncbi.nlm.nih.gov/articles/PMC11243481/

https://pubmed.ncbi.nlm.nih.gov/31389093/

https://pmc.ncbi.nlm.nih.gov/articles/PMC2967211/

https://pubmed.ncbi.nlm.nih.gov/38370002/

The post Post surgery scarring:Can nutrition influence scar tissue healing after surgery? appeared first on Perea Clinic.

What is Scar Tissue post-op?

Post surgery scar tissue is your body’s natural response to surgical incisions, replacing damaged skin, fibres or internal tissues with fibrous connective tissue (most of them made of collagen). This process closes wounds quickly. On the other hand, this new tissue will be thicker, less elastic, and more rigid than the original one. 

What are the characteristics of scar tissue after surgery?

Unlike original skin, scar tissue might present:

• Lack of flexibility, which can lead to tightness.
• Thicker tissue.
• Can restrict movement.
• Cause pain due to rigidity.
• Scar tissue varies in size and depth.
• Over production of collagen produces more scar tissue (fibrosis).

How does post-op scar tissue form?

After any type of surgery, the scar forms in the areas where surgeons performed incisions, in order to close these cuts and repair the damage. The process starts with cell generation and fibroblasts producing collagen to repair the wound, creating a different matrix (type of tissue) that unites and strengthens the area. 

 Scar tissue can form superficially as well as deep under the surface of the cut. It depends on how deeper and further incisions are located.

Whicht are the stages of scar tissue formation?

Hemostasis and Clottin

They start right after surgery as blood vessels constrict and platelets form clots, preventing excessive bleeding and creating a provisional matrix (connective tissue). Then, your body continues healing, maintaining homeostasis (equilibrium) by stabilising the wound´s environment.​

Inflammatory Phase (Homeostasis Maintenance)

You will notice the area inflamed (it’s your immune system’s natural response). Your immune cells clear debris, bacteria, and dead tissue while upholding homeostasis through controlled swelling and signaling. This phase lasts a few days and prepares the wound for total repair.

To keep in mind: prolonged inflammation can worsen scarring, so always follow your post surgery therapist and surgeons instructions to avoid fibrosis.​

Proliferative Phase (Growth and Proliferation)

Growth and proliferation occur as fibroblasts produce collagen (initially type III) and extracellular matrix, forming new tissue and blood vessels. Epithelial cells (cells from your skin) migrate to re-cover the wound, rapidly filling the gap with proliferative tissue that supports further healing.​

Remodeling Phase (Strengthening)

Strengthening happens during remodeling, where collagen reorganizes into type I fibers aligned along tension lines, boosting tensile strength to 70-80% of original tissue over months to years (each case is different, be patient). The scar flattens, pales, and gains pliability, though it remains less flexible than previous skin.​

To keep in mind: It is important to note that some areas might develop hypertrophic (bigger and raised) scars after surgery which are known as keloids. Keloids can form anywhere in the body, however, ear lobes, face and chest areas are most prevalent for keloid formation.

Scar tissue after surgery: What can help management

There are many different approaches that are being used to manage the scar tissue build up after surgery. However, the treatment that stands out and is often recommended by surgeons is manual lymphatic drainage. It helps to:

• prevent fibrosis (which is over production of scar tissue formation)
• manage post-surgical swelling
• contouring/shaping of the area operated

 In addition to Manual Lymphatic Drainage there are different therapies and lifestyle changes that will help you in your recovery process. for more information about MLD and their benefits during your recovery process visit our blog.

What can happen if I ignore the scar tissue after cosmetic surgery?

If scar tissue is left untreated, it may take much longer for it to recover and in some cases, it might never look completely healed. Also, in case of deep scar formation, the scar might affect the physical function of the area as scar is not very flexible, hence, it might alter the range of movement of the particular area as well as cause pain.

We hope this information is useful for you. Book your consultation now!  If you need advice or have any questions about our treatments, please contact us. You can find us in Mil Hill Broadway and Islington. We are always happy to help. If you like this blog, please share!

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3840475/pdf/wound.2011.0321.pdf 

https://www.liebertpub.com/doi/pdf/10.1089/acm.2020.0109 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4961501/pdf/10-1055-s-0036-1584824.pdf 

http://eprints.hud.ac.uk/id/eprint/27032/1/Hydration%20review%20JWC%202015-255-1-%20Final%20Version%20(revised%20-%20v4).pdf 

https://www.ophed.com/system/files/2015/07/NutritionandWoundHealing.pdf

The post Scar Tissue After Surgery: Characteristics, Stages and Management appeared first on Perea Clinic.

Every aesthetic surgery comes with a recovery period, often called the post-operative (post-op) phase. Your surgeon performs the procedure, but the recovery is a shared responsibility between you, your surgical team, and a qualified post-operative care specialist. Good preparation and proper aftercare can dramatically improve your results, reduce complications, and support long-lasting outcomes. This guide explains what to expect before and after aesthetic surgery, the science behind recovery, and why professional post-surgery treatments, especially Manual Lymphatic Drainage (MLD), are essential.

What to Expect Before Aesthetic Surgery

To achieve a smooth recovery and optimal results, your surgeon will prepare you with several essential pre-operative steps. These ensure your safety, reduce surgical risks, and support healthy healing.

Common Pre-Surgery Requirements

Your surgeon will typically ask you to:

• Complete medical tests to assess general health and detect any risk factors.
• Meet the anaesthesiologist to determine the safest anaesthesia for your procedure.
• Obtain clearance from your GP if you have conditions such as hypertension, diabetes, thyroid disorders, or other chronic illnesses.
• Stop smoking at least 3–4 weeks before surgery, as nicotine severely affects circulation and slows healing.
• Adopt a pre-surgery nutrition plan, usually focused on reducing inflammation, increasing protein intake, and stabilising blood sugar.

Emotional and Psychological Preparation

Aesthetic surgery changes your appearance, which can temporarily affect:

• Self-image
• Emotional stability
• Confidence
• Relationships

It is normal to experience mood fluctuations during recovery. Understanding this ahead and proper acompanament (therapist) helps you navigate the emotional side of healing with confidence.

Why You Need Post-Surgery Treatments

Post-operative treatments support your body through the natural phases of healing. After surgery, the body enters an inflammatory phase, which includes swelling, fluid retention, bruising, and sometimes discomfort.

A proper post-operative treatment plan helps you:

• Reduce inflammation
• Manage drains or cannulas safely
• Prevent complications (seromas, fibrosis, delayed healing)
• Speed up tissue repair
• Improve your final aesthetic outcome

A qualified post-op specialist ensures techniques are performed safely, with correct hygiene and without damaging healing tissues.

Benefits of Professional Post-Surgery Treatment

Evidence-based post-op care provides many benefits, including:

• Reduced inflammation and swelling
• Improved elimination of medications, anaesthetic fluids, and surgical byproducts
• Less water retention
• Reduced pain and bruising
• Faster tissue repair
• Decreased skin sensitivity
• Improved skin firmness and retraction
• Healthier overall skin condition
• Better regeneration of damaged capillaries and lymphatic vessels
• Enhanced scar healing
• Improved muscle and skin tone
• Better venous and lymphatic return

The Role of Manual Lymphatic Drainage (MLD)

MLD is one of the most important components of post-op care. It usually begins 24 hours to 7 days after surgery, depending on your surgeon’s instructions.

MLD helps:

• Activate and stimulate the lymphatic system
• Safely drain excess fluids and toxins
• Support scar tissue remodelling
• Prevent seromas and excessive fibrosis
• Reduce pain and stiffness

Research from 2023–2024 supports early MLD as an effective method for reducing post-operative swelling, improving comfort, and improving aesthetic results across procedures such as liposuction and abdominoplasty.

How Post-Operative Treatment Works: The Three Phases of Recovery

Healing occurs in predictable stages, but each patient’s pace is unique. Your treatment plan is customised according to your surgery type, body, selfcare and progress.

Phase 1: Inflammation & Fluid Retention (Days 1–14)

Your body responds to surgery by increasing blood flow to the area. This causes:

• Swelling
• Fluid accumulation
• Bruising
• Warmth or tenderness

At this stage, the goal is to decrease inflammation and drain excess fluid safely.

MLD in Phase 1

MLD uses gentle, directional movements to guide fluid toward nearby lymph nodes. It should never be painful.
Early MLD helps prevent:

• Seromas
• Excessive swelling
• Uncontrolled fibrosis

Fluid can appear not only at the surgical site but also in the hands, feet, or lower body due to gravitational shifts, MLD supports drainage everywhere.

Phase 2: Tissue Repair & Early Fibrosis (Weeks 2–6)

Your body begins producing fibroblasts, cells responsible for forming new connective tissue. This is normal healing.

However, if too many fibroblasts accumulate, tissues can feel:

• Hard
• Lumpy
• Tight

This is acute fibrosis, and treating it early prevents it from becoming chronic.

Focus of Treatment in Phase 2

• Reducing early fibrosis
• Helping the skin adhere smoothly to underlying tissues
• Maintaining good lymphatic flow

MLD is often combined with gentle techniques to soften tissue and prevent long-term irregularities.

Phase 3: Maturation, Body Contouring & Scar Remodelling (Weeks 6–12+)

Inflammation decreases and tissues become more stable. Treatments shift toward:

• Softening fibrosis
• Improving contour and shape
• Supporting scar healing

Techniques used in Phase 3 may include:

• MLD
• Ultrasound
• Radiofrequency
• Vacuum therapy (if appropriate)
• Scar tissue mobilisation
• Gentle massage

Not all machines are suitable for every body type. A professional will choose what is safe and effective based on your skin type, healing response, and surgical procedure.

Important:

MLD or machine-based treatments should never be painful. If you feel discomfort, your therapist should adjust the settings or technique immediately.

Additional Benefits of MLD + Devices

When used correctly, advanced devices can help:

• Reduce fibrosis
• Accelerate healing
• Minimise pain and swelling
• Improve metabolism in treated areas
• Reduce seroma risk
• Prevent capsular contracture (in implant surgeries)
• Improve scar appearance
• Smooth skin texture

Final Word: Recovery Is Personal

Healing is not linear, and every body responds differently. Your post-operative plan should be tailored session by session. Patience is essential.

Remember:

• Instagram and other social media “before and after” pictures don’t show the full healing journey.
• You are responsible for your aftercare and it requires budgeting for proper post-operative support.
• On average, patients need a minimum of 5 post-op sessions, but many require more depending on the procedure and their healing response.
• Good aftercare is not a luxury—it is a crucial part of your surgical success.

If you have questions or would like to book your post-surgery treatment, contact us today! We’re always glad to help. You can find us in Mill Hill Broadway and Islington.  If you found this blog useful, please share it with others who may be starting their recovery journey.

References:

 https://www.topdoctors.com.co/articulosmedicos/recomendaciones-para-antes-de-realizarse-una-cirugia-estetica 

https://pubmed.ncbi.nlm.nih.gov/24987208/

https://d-nb.info/1197702474/34

https://pubmed.ncbi.nlm.nih.gov/24987208/

The post Cosmetic post-op treatment: What to expect before and after aesthetic surgery appeared first on Perea Clinic.

Post-lipo fibrosis (liposuction) is a common part of the healing process after cosmetic surgery. While it can’t be completely prevented, the good news is that it can be guided and managed to help the tissue heal smoothly and evenly. Understanding what causes it, and how to care for your body during recovery, can make a big difference in your final results.

What Is Post-Liposuction Fibrosis?

Post-lipo fibrosis is the formation of excess or uneven collagen tissue during the healing process after liposuction.

After any surgery or tissue injury, your body repairs itself by producing collagen fibers that reconnect and close the wound (a normal part of healing).
Before surgery, these fibers are perfectly aligned, forming smooth, flexible tissue. Surgery disrupts that alignment, and during recovery, the body focuses on repairing quickly rather than precisely. As a result, new fibers grow in different directions, creating thicker or uneven tissue known as post-lipo fibrosis.

Fibrosis can cause:

• Hardness or tightness in the treated area
  
• Lumps or nodules under the skin
  
• Tenderness or mild pain that persists
  
• Uneven texture or swelling
• Restriction of pulling sensation in the area of the lipo

While fibrosis isn’t always a complication, the quality of healing makes the difference. With the right post-operative care, you can guide this process so the scar tissue heals as smoothly and naturally as possible.

What Causes Post-Lipo Fibrosis?

While fibrosis is a natural part of the healing process, certain factors can make it more pronounced or uneven after liposuction. These influences affect how your tissue repairs itself and can increase the risk of excessive fibrous buildup. Here are the six most common causes:

1. Fat Necrosis

When small pockets of fat lose their blood supply, they can break down (a process known as fat necrosis). The body reacts by forming fibrous tissue around the damaged fat cells, which may feel like firm or lumpy areas under the skin.

2. Collagen Buildup

Liposuction disrupts some of the collagen fibers that support your skin. As your body regenerates them, excess collagen can sometimes accumulate, creating areas of tightness or irregular texture.

3. Smoking

Nicotine and tobacco reduce blood flow and oxygen delivery to healing tissues. This slows recovery and increases the chance of excessive fibrosis. Surgeons recommend quitting smoking at least four weeks before and after surgery for best results.

4. Poor Nutrition

Healing requires nutrients such as protein, vitamin A, and vitamin C. A diet lacking these essentials can delay tissue repair and affect how the scar tissue forms.

5. Poor Circulation or Venous Insufficiency

When blood flow is restricted, the tissues receive less oxygen and fewer nutrients. This can lead to delayed healing, cell damage, and an uneven fibrotic response.

6. Skin Type and Quality

Everyone heals differently. Some people naturally produce more collagen or form thicker scar tissue, depending on factors such as skin elasticity, age, and genetics.

How to Know If You Have Post-Lipo Fibrosis

Some firmness and swelling are normal after liposuction, but certain signs may suggest the tissue is healing with more fibrosis than usual. Look out for:

• Pain or tightness that lasts longer than a few weeks or returns after improving
• Hard or lumpy areas that persist beyond one month
• Uneven skin texture or dimpling, where the skin may look slightly pulled or irregular
• Persistent redness or pigmentation changes in the treated area

If you notice these symptoms, don’t worry, they can usually be improved with professional post-operative care.

How to Manage and Improve Post-Lipo Fibrosis

While you can’t completely stop fibrosis from forming, you can guide the healing process to ensure your scar tissue settles evenly and smoothly.

Start Manual Lymphatic Drainage (MLD) Early
Manual lymphatic drainage (MLD) is one of the most effective treatments after liposuction. Starting sessions soon after surgery helps reduce swelling, prevent fluid buildup (seromas), and improve circulation. This gentle massage technique helps the body eliminate waste and guides collagen fibers to form in a more uniform way.

Keep Moving From Day One
Gentle daily movement is essential after surgery to support circulation, prevent stiffness, and promote healing. Light walking or simple mobility helps your lymphatic system function effectively and reduces the risk of complications.

Introduce Stretching When Advised
As soon as your surgeon or post-surgery specialist recommends it, start gentle stretching to restore flexibility and prevent tightness. These movements help the healing tissues stay supple and reduce the risk of fibrotic restriction.

Follow Your Surgeon’s Instructions
Consistently wearing your compression garment and padding, staying hydrated, and avoiding excessive pressure on the treated area all help promote smoother healing and reduce uneven scar formation.

Eat a Balanced, Nutrient-Rich Diet
Nutrients are essential for optimal collagen formation. Focus on foods rich in lean protein, vitamins A and C, and antioxidants to support tissue repair and skin regeneration.

Can Medication Prevent Fibrosis?

There are no specific medications that can prevent fibrosis after liposuction because fibrosis is a natural part of healing. However, certain nutrients can support the process and help your body create healthier, more flexible tissue.

Vitamin A

• Supports tissue repair and cell regeneration
  
• Regulates collagen production
• Improves skin texture and quality
  

Vitamin C

• Promotes collagen synthesis
• Strengthens skin, tendons, and blood vessels
• Aids in wound healing and reduces inflammation

A Note on Iron
In my professional experience, patients with low iron levels often take longer to heal and may be more prone to inflammation or fibrosis. While current medical research on this link is limited, maintaining healthy iron levels supports overall recovery and wellbeing.

Post-Lipo Fibrosis: Final Thoughts

Fibrosis is a normal and essential part of the healing process. What matters most is how well it’s guided and managed during recovery. With the right  post surgery aftercare manual lymphatic drainage, compression and garments, ultrasound or deep isolation, proper nutrition, and consistent follow-up, you can help your body heal in a smoother, more balanced way.

At Perea, every post-liposuction treatment plan is tailored to your unique needs, helping you recover comfortably and achieve the best possible results. If you’d like advice or want to book a consultation, contact or visit us in Mill Hill Broadway or Islington. We are always glad to help. If you like it, please share!

References:

Hard lumps after Liposuction? How to reduce Fibrosis after surgery.

The post Post-lipo Fibrosis: Causes and Treatment appeared first on Perea Clinic.

Severe damage in your knee cartilage and/or bone produces a non-functional and painful joint. When other treatments fail, Knee replacement is a good choice. This type of orthopaedic surgery replaces the entire knee joint with a prosthesis: man-made artificial joint. After surgery you might notice swelling, pain and other temporary side effects, but don´t worry! Manual Lymphatic Drainage MLD can relieve symptoms and speed up the recovery proces. Let’s see the role of MLD in knee replacement post-op…

What is Knee arthroplasty: knee replacement?

It is a type of orthopaedic surgery that replaces your rubbered knee for a new one. In other words, damaged cartilage and bone are removed from the knee joint and replaced for man-made pieces (prosthesis).

According to the specific damage, the prosthesis can be placed in:

• Lower end of the thigh bone (femur). The replacement part is usually made of metal.
• Upper end of the shin bone (Tibia:the large bone in the lower leg). The replacement part is usually made from metal and strong plastic.
• Back side of your kneecap (knee cap= patella). The piece is most of the time made from a strong plastic.

Reasons why knee arthroplasty takes place: Causes

There are many different reasons to perform this type of surgery. Your surgeon may recommend it when:

• Osteoarthritis. Gradual breakdown of the meniscus (cartilage that cushions the knee joint). Symptoms: pain and limited movement as bones begin to rub against each other.
• Rheumatoid arthritis. Autoimmune condition that can also damage the knee joint over time. Symptoms: pain, inflammation and stiffness.
• Previous or current injuries. Severe damage from trauma, like a serious fall causing fracture, car accident,  repetitive sports injuries, etc., can lead to irreversible damage that can only be fixed with a prosthesis.
• Osteonecrosis. Lack or reduced blood supply to the femur, causing the bone death and break, which results in a painful joint. 
• Meniscus tears. A torn meniscus, the C-shaped cartilage that cushions the knee, can lead to pain, inflammation, and limited mobility.
• Ligament injuries that don’t respond to other treatments.
• Deformity due to other conditions like arthritis or genetic factors.
• Overuse that causes severe damage
• No improvement after trying other treatments.

How MLD can help in knee replacement post-op

Lymphatic drainage massage MLD is a gentle manual therapy that boosts the lymphatic system’s ability to clear excess fluid and debris from the surgical site. Your certified and experienced therapist uses rhythmic, light strokes to encourage lymph vessels to contract and move fluid toward lymph nodes (to be expelled through urine), reducing fluid buildup that causes swelling.

Some benefits are:

• Reduced post-op swelling.
• Improved blood and lymph circulation.
• Enhances oxygen and nutrient delivery to healing tissues.
• Boosts your immune function.
• Reduces pain.
• Improves mobility.
• Increases the removal of toxins and waste.
• Speeds elimination of injected fluids during the procedure.
• Eases pressure on nerves, joint and ligaments.
• Reduces stress and anxiety.
• Improves general wellbeing.
• Reduces bruises that can appear after surgery.
• Reduces fibrosis.
• Avoid or reduce seromas.
• Faster recovery: Studies show lymphatic drainage massage can cut recovery, helping patients return to normal faster.

How MLD can help in knee replacement post-op: A final word

Manual lymphatic drainage (MLD) after knee replacement helps by gently stimulating lymph flow to reduce post-operative swelling and inflammation. Also,it promotes faster removal of excess fluid and waste products from tissues around the knee. Reducing pain and stiffness and  improving joint mobility and comfort. In addition, MLD supports better wound healing by enhancing local circulation.Overall, it aids recovery, helping patients regain movement and function quickly.

We hope this information is useful. If you need advice or have any questions about our treatments, please contact us. You can find us in Mill Hill Broadway and Islington. We are always happy to help. If you like it, please share!

References:

https://medlineplus.gov/ency/article/002974.htm

https://www.nhs.uk/conditions/rheumatoid-arthritis/

The post Knee replacement (Arthoplasty) Post-op: How MLD Can help appeared first on Perea Clinic.

The benefits of Manual Lymphatic Drainage MLD are enormous. In recent years, we have seen an increased number of research related to the benefits of this treatment and the number of patients looking for this treatment increased too. The reason why varie from patient to patient.  Some of them just had surgery and they want to get rid of retained fluid and recover faster; pregnant ladies want to reduce excess fluids, patients with autoimmune diseases want to make their systems work better; lipoedema and liphoedemapatients want to reduce inflammation and boost their immune function; other patients just want to eliminate toxins, and so on.  In this article we share with you how MLD can help naming some of the multiple benefits of this treatment.  So, let’s start with the basis. 

What is Manual Lymphatic Drainage MLD?

Manual lymphatic Drainage MLD is a massage technique that favors the lymphatic, circulatory and immune system. This gentle form of  rycthmic performance improves lymph flow, a colorless fluid that flows through the lymphatic vessels and nodes.

Manual Lymphatic Drainage consists of slow, gentle and circular rythmic movements performed in one direction (flollows the path of through the lymphatic nodes). Your specialised therapists will use her/his fingers or palms throughout your body in the direction of the lymphatic circulation. It is not a painful procedure, on the contrary, it is very relaxing. As it serves to promote the elimination of toxins, it also provides a feeling of well-being during and after the procedure.

What is the lymphatic system?

Your lymphatic system (part of your immune system) is a network of vessels and nodes that moves back a fluid called lymph into your bloodstream. The lymphatic system has many functions, some of them are: 

• Protects your body from invaders like: germs, viruses, infections, etc., which cause illness.
• Maintains body fluid levels.
• Boost immune function.
• Absorbs digestive tract fats. 
• Removes cellular waste and toxins. 

What is the lymph?

The lymph is a clear fluid (similar to blood) that contains nutrients and oxygen. It is deposited around the cells to keep them nourished. The cells are able to discard waste and toxic materials into this fluid. However, it flows slower than blood and is easily saturated by factors such as a sedentary lifestyle and poor diet. For this reason, MLD is so important because it helps to release any obstruction from the lymphatic system.

What are the benefits of MLD? 

Manual lymphatic drainage has significant benefits for different health areas and purposes; for this reason, nowadays more health practitioners recommend it as part of their treatments. Some of these benefits are:

Therapeutic 

• Reduces inflammation in conditions like lipoedema and lymphoedema.
• Complementary therapy for autoimmune conditions and more.
• Stimulates kidney functions.
• It’s useful for the treatment of blood circulation problems (venous insufficiency).
• Helps to reduce lymphatic problems.
• Stimulates the immune system, increasing the body’s own defenses.
• Helps to protect your body against bacteria and viruses as it works in conjunction with the immune system.
• It has a calming effect on the autonomic nervous system.
• Its direct effect on the parasympathetic system generates a relaxing effect.
• Tones the intestine, which helps fight constipation.
• Regulates the body’s water balance.
• Lowers blood pressure.
• Reduces stress.

Sports

• Helps to prepare your muscles for physical effort, this allows greater performance and better recovery.
• Reduces pain and inflammation.

After surgical procedures

• Post Surgical Lymphatic Drainage Massage helps to eliminate fluids accumulated during and after the procedure.
• Help to reduce pain caused by the excess of fluids.
• Reduces bruises that can appear after a liposuction procedure or other surgical procedures.
• Prevents seroma.
• Reduces fibrosis.
• Speeds up the recovery process.
• Reduces swelling.

Aesthetic 

• Reduces cellulite. It reduces fat deposits and stimulates circulation, as a result, it improves the condition of orange peel.
• Improves the condition of tired legs.
• Reduces problems associated with fluid retention,  poor circulation, and localized fat.
• Helps reduce varicose veins.
• Hydrates the skin and helps to revitalize it, considerably reducing wrinkles and stretch marks. .
• Helps with shape definition.

Certainly, these effects can be achieved thanks to the movements and gentle pressure that favor cellular rejuvenation and the elimination of waste.

What to expect after the MLD? 

• First, thanks to the stimulation of kidney function your urine could become darker and smelly for one or two days.
• Second, as MLD removes toxins through the urine it’s normal that your urination frequency increases for a few hours after the massage.
• Third, swelling and inflammation will decrease.
• In addition,  you will experience an amazing body relaxation and a feeling of general well-being. However, you could feel very tired and heavy after the drainage as your body is trying to get rid of the toxins.

We hope this information is useful for you. If you need advice or have any questions about our treatments, please contact us. You can find us in Mill Hill Broadway and Islington. We are always happy to help. If you like this blog, please share!

References:

https://www.medicalnewstoday.com/articles/324518

https://my.clevelandclinic.org/health/articles/21199-lymphatic-system

https://www.webmd.com/a-to-z-guides/what-is-lymph-drainage-massage

The post Benefits of Manual Lymphatic Drainage MLD appeared first on Perea Clinic.

Scleroderma is a chronic autoimmune disease characterized by the hardening and tightening (fibrosis) of the skin, connective tissues, even, it can also  affect internal organs. In this blog you can find what scleroderma is and how Lymphatic Drainage massage can help you alleviate symptoms. 

What is scleroderma?

It is an autoimmune condition that causes inflammation and fibrosis (tight and hard) in your skin and other areas of the body. This type of autoimmune disease appears when your immune system thinks you are injured (skin, connective tissue, even organs) and responds with inflammation and overproduction of collagen “to reconnect the affected tissue” which leads to scleroderma.

Are there types of scleroderma?

Yes, there are  two main types: localized scleroderma (morphea) and systemic sclerosis (systemic scleroderma).

1. Localized scleroderma typically affects only the skin.
2. systemic scleroderma/sclerosis can affect the skin and various internal organs such as the lungs, kidneys, heart, and gastrointestinal tract.

What causes scleroderma?

The exact cause is unknown, however, experts believe it might be the result from a combination of genetic, environmental, and immune system factors. 

What are scleroderma´s symptoms?

Symptoms vary according to the type of scleroderma you develop, but early common signs often appear at the beginning for both types, some of them are:

• Raynaud’s Phenomenon: your fingers and toes are more sensitive to cold temperatures or emotional stress (they might  turn pale, then blue, and feel numb or painful).
• Skin Changes ( hardening, tightening, inflammation, patches, skin tone changes, etc.)
• Joint or muscle pain and weakness
• Stiffness
• Heartburn
• Difficulty swallowing
• Bloating.
• Reduced sweating in the affected areas.

Who is prone to get scleroderma?

• More common in women than men.
• People in their 30s and 50s. 
• Black people may have an earlier onset and more severe skin and lung involvement.

What is Lymphatic Drainage Therapy (LDT)?

Lymphatic Drainage Therapy is a gentle, hands-on technique that stimulates your lymphatic system, which plays a pivotal role in your body’s immune function. The lymphatic system helps remove toxins, waste, and excess fluids from the body, ensuring the immune system operates efficiently.

LDT involves light, rhythmic strokes applied by a trained therapist, which encourages the flow of lymph fluid, reducing swelling and promoting detoxification. This therapy is often used in various conditions, including lymphedema, post-surgical recovery, and autoimmune diseases.

How can lymphatic drainage help with scleroderma symptoms?

Systemic sclerosis is characterized by lymphatic microangiopathy (morphological, structural and functional changes), including the absence or fragmentation of lymphatic networks and vessel leakiness. This lymphatic dysfunction is one of the main causes of symptoms.

 Lymphatic Drainage (LD) plays a pivotal role in the management and treatment of systemic sclerosis, primarily by addressing the associated edema and improving your overall wellbeing. Other benefits are:

1. Reduce edema
2. Mobility improvement
3. Improve general well being
4. Reduce pain

What to expect from Manual lymphatic drainage?

• Protocol: MLD is typically administered during 45m, from 1 to 5 times a week for several weeks (depends on your needs), focusing on the affected areas to stimulate lymphatic flow. Your treatment will be tailored by your GP and MLD therapist according to your needs.
• Holistic therapy: While MLD can be beneficial on its own, it may also be used in conjunction with other treatments to manage the broader symptoms of scleroderma.
• Lymphatic drainage should be performed by a trained therapist familiar with Graves’ disease to ensure the technique is applied correctly and safely.

In short

Scleroderma is a chronic condition, but treatments aim to control symptoms, slow disease progression, and improve quality of life. Treatments may include medications to manage symptoms and physical therapy ( manual lymphatic drainage massage).  MLD offers a valuable therapeutic approach for patients with systemic sclerosis, particularly in managing edema and improving functional outcomes.

References:

https://sclerodermainfo.org/clinician-articles/?gad_source=1&gclid=CjwKCAjwlbu2BhA3EiwA3yXyuxtXgzT4R-OyQAnAZmY7J8kX1x-FeHjENfm1aSktoo3RHpPDQdiM2hoCNb4QAvD_BwE

https://www.niams.nih.gov/health-topics/scleroderma

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6435962/

https://www.niams.nih.gov/health-topics/scleroderma

LP Lymphatic Drainage

The post Exploring the Benefits of Lymphatic Drainage for Scleroderma Patients appeared first on Perea Clinic.

Breaking down fibrosis  after aesthetic surgery (like liposuction, BBL or Tummy tuck) requires tailored treatments to alleviate discomfort, reduce inflammation, pain and address tissue irregularities; in order to get the best results. In this blog, we´ll explore seven methos that will make you say “bye” to this uncomfortable issue. But first, let´s start with the basics…

Fibrosis after liposuction, BBL or  tummy tuck, is part of the healing process and occurs when your body develops excessive fibers of fibroblast ( made of collagen) creating irregularities in  the tissue.  Factors such as, lack of compression, genetics, individual healing, used surgical techniques can influence the likelihood and severity of fibrosis.

Patients may experience fibrosis between 1 to 12 weeks after surgery, with some cases presenting later. Symptoms of fibrosis include:

• Local pain 
• hard lumps
• skin discoloration 
• irregularities, retractions 
• skin adhesions
• limited movement (lack of  tissue flexibility) 
• complex scar tissue formation (overproduction of scar tissue)
• Seroma (accumulated fluid pocket)

To get the best outcomes, the treatment should be  tailored to each patient depending on the stage of the healing and the characteristics of their fibrosis at the moment of the consultation. 

 Break down Fibrosis: How do you treat fibrosis after liposuction, BBL or Tummy tuck? 

There are 7 proven methos to break down fibrosis after aesthetic surgery, let´s know them!

1. Massage modalities 

• Manual lymphatic drainage

This  massage technique specializes and helps to stimulate lymphatic flow and reduce swelling. It may also break down fibrosis (fibrous tissue) and improve the smoothness of the skin when done properly. Manual lymphatic drainage is essential in the first week of your recovery. The quicker your body absorbs or eliminates the excess of  fluids, the easier your skin can attach  and the body will create less fibrosis. 

•  Scar tissue/ fibrosis massage

This massage technique targets  deep scar tissue fibers. The massage can help break down fibrous adhesions and improve the flexibility and mobility  in the surgery area. Scar tissue massage isn’t a deep tissue massage. Your therapist must perform this massage carefully and gently in order to avoid further damage and irritation of the tissue.  For that reason, you should look for a qualified healthcare professional, such as a physiotherapist  or  massage therapist, who has experience in working with scar tissue.

2. Adequate compression 

• Use of Faja or Garment 

A compression garment (faja) can help to minimize swelling and related discomfort after surgery. Maintaining constant pressure on the surgical site will prevent excess build-up of subcutaneous fluid  or swelling, and encourage your body to reabsorb the fluid that it has been accumulating.

Wear your compression garment  24/7, between 4 to 6 weeks  (with the exception of showering or during your post op treatment ). The exact timeframe will vary depending on your body healing process, the type of procedure you had and any additional factors determined by your plastic surgeon or  therapist. After their approval you can wear the garment for 12 hours per day (day or night, that it´s up to you) for several weeks (until your fibrosis breaks down).

Take into account that if your faja is too tight, it will reduce blood  and oxygen flow which increases fibrosis, so wear the appropriate compression garment. If you are not sure about the right compression, you can contact me, I´ll be glad to help!

•  Additional padding: 360 foam/ lipo foam 

Compression foam plays a vital role in the post-op recovery  after cosmetic surgery. Unlike traditional pressure garments,  foam provides even pressure over the treated area, leading to even healing and better results. 

Experts recommend 360 foam when you have fibrosis in the back and abdomen (e.g. after lipo 360). Some of the reasons I recommend it, are: it doesn´t move from place; It gives you uniform compression in abdomen and back. Besides, it doesn´t allow the formation of  skin irregularities, thanks to its structure. 360 foam is a hole unit that uses a Velcro fastening system in  the back. In addition, it adds extra compression (you can tight it as much as you want). If you can find it, it will be the best option to compress large areas such as abdomen and back.

Other type of foam I recommend is a lipo foam compression sheet.  Experts recommend lipo foam for the abdominal area after liposuction if 360 foam isn’t available.  Lipo foam works wonders in areas like the chin, arms, legs and upper back. 

Both 360 foam and Lipo foam help to:

• form a barrier between the garment and the skin,
•  prevent  sink burns, 
• avoid discomfort, marking, creasing and digging of the faja,
• apply uniform pressure on the skin reducing swelling and bruises,
• improve body shape generating a molding effect,
• provide even distribution of the fat cells, as a result, you will have better body shape and appearance.

3. Equipment

•  Ultrasound Therapy: 

Ultrasound therapy uses high-frequency sound waves to penetrate deep into tissues, generating heat and promoting circulation. In the management of fibrosis, ultrasound therapy helps to:

• reduce inflammation, 
• break down scar tissue, by promoting tissue relaxation and increasing the flexibility of collagen fibers, 
• aid in softening and reducing the density of the scar tissue, 
• improve range of motion, 
• reduce pain and stiffness. 

It’s important that  a qualified healthcare professional, such as a physical therapist or physician,  treats you with ultrasound because these kind of specialist can assess the tissue and tailor the treatment according to your needs.

•  Radiofrequency (RF) Therapy

 Radiofrequency(RF)  therapy uses energy to heat the skin and underlying tissues, stimulating collagen production, and promoting skin tightening. This can be beneficial in reducing the appearance of fibrosis. South American surgeons recommend Monopolar radiofrequency to treat fibrosis. However, they use it only at the end of the proliferative phase of the healing. 

•  Cavitation

Cavitation ultrasound uses focused ultrasound waves.  Experts use it to soften the trapped adipose (fat) within the fibrotic tissue beneath the skin. This can be beneficial in reducing the appearance of fibrosis. Cavitation is only beneficial for the patient if introduced at the right stage of the healing. On the other hand, if used for prolonged time and the wrong settings, it could increase the production of fibrosis due to the nature of the ultrasound waves.   

4. Laser Therapy

Laser treatments stimulate collagen production and improve skin texture.  Experts use different types of lasers according to the specific characteristics of the fibrosis. I haven’t used lessers yet in my post surgery treatments, so i can’t comment in this machine, but i know some surgeons recommended. 

5.Exercise 

Gentle exercises, including stretching and targeted movements, I always recommend to improve tissue flexibility and break down fibrous adhesions. 

6.Medications – Corticosteroid Injections

In severe cases, corticosteroid injections may be considered to reduce inflammation and soften fibrous tissue. This is typically used in cases where the fibrosis is more pronounced and  tissue didn’t respond to other treatments. Your surgeon is the only professional who can prescribe them.

7.Surgical Revision

In severe cases, surgical revision may be considered to address persistent irregularities. This involves additional surgery to remove or reposition excess fat, scar tissue  and reshape the treated area. Your surgeon will recommend this procedure just in extreme cases or when other treatments have failed.

 Please make sure you find a professional specialised in post-surgery after care as not all the equipment and techniques listed above can be used in each patient. In addition, not all the equipment can be used in the same appointment. A  well experienced professional will be able to combine the equipment and techniques based on your particular needs. 

Break down fibrosis: in short…

It is crucial to seek professional guidance from a specialized post-surgery  after care provider who can tailor a treatment plan based on individual needs. Early intervention and adherence to recommended protocol can effectively manage fibrosis post-surgery. Approximately 80% of fibrosis cases can be successfully treated with manual techniques and proper compression methods when overseen by a skilled post-surgery specialist.

For further information or inquiries about my treatments, please don’t hesitate to contact me. I´m dedicated to assisting you throughout your recovery journey.

I hope this information is useful. If you need advice or have any questions about my treatments , please contact me. You can find me in Mill Hill Broadway and Islington. I´m always happy to help!

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6968505/

https://pereaclinic.com/hard-lumps-after-liposuction-how-to-reduce-fibrosis-after-surgery/

The post Optimizing recovery: How do you treat fibrosis after liposuction, BBL or Tummy tuck? appeared first on Perea Clinic.

What is fibrosis after liposuction?

Fibrosis after liposuction is when your body develops excessive scar tissue in response to tissue damage. Fibrosis is a natural part of your body’s healing process, and it is necessary to connect the tissues.  However, in some cases, your body may produce an excessive amount of connective tissue (scar tissue), leading to complications such as uneven skin, lumps, buns pigmentation, skin pulling sensation, lack of movement, permanent scar tissue and need for a second surgery to correct the damage.

Factors such as, lack of compression, genetics, individual healing, surgical techniques used can influence the likelihood and severity of fibrosis. Let´s go deeper…

What causes fibrosis after liposuction? 

Fibrosis is a part of our  healing process and occurs when the tissue has been exposed to trauma such as removal of fat cells during liposuction. Our fat cells are perfectly connected,  during liposuction this connection is disrupted, triggering our body’s natural healing response.  In other words, fibrosis is a connective tissue- but you might recognize this term more often when is related to the overproduction of  scar tissue.

Factors that causes fibrosis are: 

1. Trauma: The more fat extracted the more severe the the fibrosis respond.
2. Inflammation: Excessive or prolonged inflation results in more fibrosis. 
3. Surgeon´s technique: Technique influences the way the body responds to healing. Aggressive or excessive manipulation of the tissue increases the risk of severe fibrosis.   
4. Poor healing response: Some patients have predisposition to develop more fibrosis than others such as genetics, age, lifestyle etc.  
5. Necrosis: Necrosis of fat cells that were no extracted with the cannula.
6. The cannula: the cannula creates spaces that (later) the body needs to fill it with connective tissue (fibrosis). 
7. No adequate compression: Compression after liposuction is fundamental  to reduce excess fluids, fibrosis, inflammation,  prevent seroma formation and to help contouring the body.  
8. Seromas: excesses of fluid in the body when not treated on time causes severe fibrosis. 
9. Lack of proper post operative after care: Your post operative aftercare is designed to guide your body during the healing process. Your body heals in 4 stages ( Hemostasis, Inflammation, Proliferation and Remodeling/Maturation), this process starts since the moment of the  surgery until 6 months after it, for some patients it could take a bit longer.

The post surgery treatment should  include the use of Manual lymphatic drainage, Ultrasound, RF, Cavitations and massage technique specialised for post surgery. Every technique or machine needs to be applied based on the 4  stages of the healing for optimums results and to avoid prolonged inflation and aggressive fibrosis.  

Factors that could influence the excessive formation of fibrosis

• Skin type:  Dark skin has a greater tendency to develop severe fibrosis or is difficult to treat. Also those patients with tendency to develop keloid are more prone to develop more fibrosis.
• Diet: There are certain types of food that trigger inflammation, such as sugar, processed food, saturated fats, red meat.
• Smoke: Nicotine, for example, constricts blood vessels, reducing blood flow to the surgical site and delaying healing. Smoke triggers an inflammatory response in the body. Chronic inflammation is closely linked to fibrosis, as inflammatory mediators can stimulate fibroblast activation and collagen deposition.
• Alcohol: It increases edema and inflammation for hemodilution (an increase in the fluid content of blood).
• Genes: Patients with pre-existing scarring issues. 
• Low protein intake: Proteins are important to rebuild the new tissue. 
• Inadequate use of the faja/compression garment: The faja is mandatory after surgery and you need to wear it 24/7. Take into account that an inadequate faja or if you wear it in direct contact with your skin can cause burns due to friction. Also, it can create indentation in your skin causing division of the tissue which will develop severe deposits of fibrosis, hard lumps and hard lines.

Be careful and follow your surgeons and therapist instructions because  any problem caused by your garment will increase risks and you will need more sessions to correct them.

I hope this information is useful. If you need advice or have any questions about my treatments , please contact me. You can find me in Mill Hill Broadway and Islington. I´m always happy to help!

References:

Hard lumps after Liposuction? How to reduce Fibrosis after surgery.

The post Fibrosis After Liposuction: Exploring the Underlining Causes of Fibrosis appeared first on Perea Clinic.

Post-surgical fibrosis is a common problem after any type of surgery. Different factors may cause it. The most common one is the overproduction of connective tissue (collagen) or due to the necrosis of a fatty area, etc. In this blog, I’ll tell you what fibrosis (after any type of surgery) is, its causes, and the most known treatment options. 

What is post-surgical fibrosis?

Post-surgical fibrosis or post-surgical scarring refers to the production of fibrous tissues at the site of a surgical incision or surgical area. In other words, after your skin or any tissue is cut or damaged, the way it repairs is by creating fibers (usually made of collagen). The main purpose is to reconnect the damaged tissue.

However, what we usually know as Post-surgical fibrosis is the overproduction of  fibrous tissue, generating abnormal tissue formation while healing. In addition, fibrosis swells the surrounding tissues and causes hardening of the area. It can also present as a bruise or painful lumps.

What causes post-surgical fibrosis?

Several factors might cause post-surgical scaring, some of them are:

• Collagen buildup. Overproduction of collagen (and fat necrosis in some patients), will contribute to the formation of fibrous areas.
• Location. Some body areas are more prone to developing excessive scar tissue, for example: your  chest or joints.
• Genes. Genetic factors and the unique healing response of each person can influence the degree of scarring.
• Infection. It can increase scar tissue formation.
• Poor wound care. Inadequate wound care or hygiene can increase the risk of complications and fibrosis.
• Smoking. wound healing and the subsequent scar formation require an accurate balance of inflammation. Smoking is known to result in more wound related postoperative complications, probably by disturbing the normal inflammatory physiology. In other words, smoking may lead to fibrosis, that is why your surgeon asks you to stop smoking at least 1 month before the procedure and during the recovery process.
• Poor nutrition. Lack of vitamins, proteins and nutrients may lead to fibrosis. It also can delay healing and impair wound strength.
• Venous insufficiency. Bad blood flow leads to lack of nutrients and oxygen to the healing tissues. This causes cells to die, damaging the tissue, and fibrosis or a new wound can form.
• Skin quality. According to your skin type (how it heals and genes), you may have less or more possibilities to have fibrosis.

What are the treatments available for post-op-fibrosis?

Treatment options for post-surgical fibrosis may include techniques, such as:

•  Massage: Manual Lymphatic Drainage, helps to break down hard lumps, reduce excess fluids, improving the appearance of the area and reduce pain.
• Proper scar management techniques: to break down adhesions.
• Proper compression garment and padding: prevents the excessive formation of connective tissue. 
• Use of ultrasound: to reduce inflammation speeding healing process and reducing fibrosis .
• Silicone sheeting: it works through occlusion of the scar site and hydration of the wound bed, the overactivity of scar-related cells is suppressed, and their activity normalized.
• Corticosteroid injections: to reduce the size of the scar.
• Laser therapy:  it helps to repair and remodel tissues
• In the case of fibrosis one approach isn’t enough, you may need to combine two or more options to see results, remember each person heals differently.
•  Severe cases may need another surgery to correct the scar caused by the fibrosis.

A final Word

It’s key to follow your surgeon’s post-operative care instructions to minimize the risk fibrosis, and to consult your therapist in order to get the best post-op treatment, one that is tailored according to your needs.

After any type of surgery, the resulting scar tissue can vary in appearance and texture, ranging from fine and inconspicuous to thick, raised, and discolored. In some cases, this excessive fibrosis can lead to functional limitations, such as reduced range of motion or stiffness of the affected area. For that reason, it is so important to book your post-op treatment even before your surgery date, so you can start as son as your surgeon allows you to.

We hope this information is useful for you. If you need advice or have any questions about our treatments, please contact us. You can find us  in Mill Hill Broadway and Islington. We are always happy to help. If you like this blog, please share!

References:

https://pubmed.ncbi.nlm.nih.gov/19432365/#:~:text=Abstract,low%20back%20pain%20or%20radiculopathy.

https://www.medigraphic.com/cgi-bin/new/resumenI.cgi?IDARTICULO=20403

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4486716/

https://pereaclinic.com/6-causes-of-post-lipo-fibrosis/

https://pubmed.ncbi.nlm.nih.gov/19432365/#:~:text=Abstract,low%20back%20pain%20or%20radiculopathy.

https://www.medigraphic.com/cgi-bin/new/resumenI.cgi?IDARTICULO=20403

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4486716/

https://pereaclinic.com/6-causes-of-post-lipo-fibrosis/

The post Understanding Post-Surgical Fibrosis: Causes and treatments appeared first on Perea Clinic.