What is a Relaxing Massage?

Relaxing/Holistic is a traditional massage style. The aim of treatment is to encourage the mind to slow down whilst increasing energy levels and reduce stress. It is important to give your body a break from a chaotic life. Stress can lead too many muscular and health issues down the line, therefore we encourage regular massage sessions.

Relaxing Massage can help with:

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Back pain

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What to expect
on your Relaxing Massage?

In your first session, your massage therapist will take a full medical history, and ask about your health. The therapist will begin to focus on the areas that you may accumulate stress, such as neck and back. Our practitioners consider your emotional and spiritual wellbeing, as well as your physical body. Many clients come to see us as part of their monthly self-care plans. Massage helps with stress, anxiety, circulation, and muscle tension too.

How can massage help your mental health?

You may think massage is just for relaxing and comfort, but they are also therapeutic. Regular massages at our Angel Clinic help to improve good health and wellness, but most importantly, they can help you change mental states. Some common problems Massage can help with:

  • Help to relieve symptoms of Anxiety
  • Reduce the level of stress hormones giving you an amazing sensation of wellbeing
  • Assist to relieve symptoms of depression
  • Help with insomnia
relaxing massage mental health islington

Massage blogs you might be interested in:

Why massage makes us happy? benefits of regular Massage

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Why  regular massage makes you happier Most of us may think massage as a luxury gift, but have you ever think about all the benefits that regular massage brings to…

“Living with lupus: Understanding Symptoms, Diagnosis, and Treatments options” 

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“Understanding Lupus: the available treatments you didn´t know” A few weeks ago, Selena Gomez openly talk about lupus, a condition she has been dealing with for a long time. She…

What Is Thai Massage?

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5 things you should know about Thai massage 1.What is a Thai massage? It might sound unexpected, but Thai massage was actually found in India and not Thailand as most…

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