What is a Relaxing Massage?

Relaxing/Holistic is a traditional massage style. The aim of treatment is to encourage the mind to slow down whilst increasing energy levels and reduce stress. It is important to give your body a break from a chaotic life. Stress can lead too many muscular and health issues down the line, therefore we encourage regular massage sessions.

Relaxing Massage can help with:

relaxing & stress treatment islington

Stress

anxiety acupuncture treatment islington

Anxiety

back pain treatment islington

Back pain

headaches islington treatment

Headaches

What to expect
on your Relaxing Massage?

In your first session, your massage therapist will take a full medical history, and ask about your health. The therapist will begin to focus on the areas that you may accumulate stress, such as neck and back. Our practitioners consider your emotional and spiritual wellbeing, as well as your physical body. Many clients come to see us as part of their monthly self-care plans. Massage helps with stress, anxiety, circulation, and muscle tension too.

How can massage help your mental health?

You may think massage is just for relaxing and comfort, but they are also therapeutic. Regular massages at our Angel Clinic help to improve good health and wellness, but most importantly, they can help you change mental states. Some common problems Massage can help with:

  • Help to relieve symptoms of Anxiety
  • Reduce the level of stress hormones giving you an amazing sensation of wellbeing
  • Assist to relieve symptoms of depression
  • Help with insomnia
relaxing massage mental health islington

Massage blogs you might be interested in:

How Massage Therapy Helps Ease Rheumatoid Arthritis (RA)

| chronic pain, Lymphatic Drainage Massage, Massage | No Comments
Is  massage good for Rheumatoid Arthritis (RA)? Many of our patients have relatives who deal with Rheumatoid Arthritis, that´s why they asked about treatments to relieve symptoms of this condition.…

Fat dissolving injections and massage

| Fat loss, Lymphatic Drainage Massage, Massage | No Comments
you will 9 FAQ about fat dissolving injections Fat dissolving injections have become a tendency when we talk about fast reducing and body shaping solutions. However, there are many questions…

Buccal massage vs facial massage

| Massage, Pain | No Comments
Buccal massage: what it is and its benefits Nowadays, you hear a lot the words “Buccal massage”, but you might be wondering what that is. For that reason, in this…

Get in touch!