During your first osteopathy treatment we will do a thorough assessment. The osteopath will then discuss your medical history to determine the cause of your problem, in order to design a treatment plan for you. Please wear loose clothing.

Our Osteopaths aim is to help you increase joint mobility, relieve muscle pain and tension. Applying the osteopath principle that your body is one connective tissue, and everything is interconnected with your bones, muscles, ligaments and fascia

At the beginning of your session, your osteopath will check any changes to your body alignment since your previous treatment. Here, we determine if you can continue with the treatment plan or make necessary adjustments.

Our Cranial Osteopath aim to help release and re-balance the areas of the body which are not functioning correctly. Our Gentle approach is perfect for all ages including Babies, Children and Adults.

Our gentle, hands-on therapy can help improve alignment, mobility, and function of the body during pregnancy, preparing for childbirth and recovery after delivery. Osteopathy can complement medical care, alleviate pain, and support a safe and healthy pregnancy