How Can Lymphatic Drainage Strengthen Your Immune System to Fight Mpox?
Lymphatic drainage is a therapeutic technique that can play a vital role in boosting your immune system, making it more effective in fighting infections like Mpox (monkeypox). The lymphatic system is a crucial part of your body’s immune defense, helping to remove toxins, waste, and other unwanted materials from your body. By stimulating lymphatic drainage, you can enhance the flow of lymph fluid, which carries immune cells throughout your body, helping to identify and eliminate pathogens like the monkeypox virus more efficiently.
Regular lymphatic drainage can improve the circulation of immune cells, reduce inflammation, and promote the removal of viruses and bacteria. This process not only strengthens your immune response, but also supports overall health, making your body more resilient against infections like Mpox. Incorporating lymphatic drainage into your wellness routine can be an effective strategy to bolster your immune system and protect against viral threats.
Swollen lymph nodes? Mpox symptoms and progression
Monkeypox is endemic in parts of Central and West Africa, but recent outbreaks in regions where the virus is not typically found have sparked global concern. These outbreaks have prompted increased surveillance, vaccination efforts, and public health measures to control the virus’s spread.
From 2023 to 2024, there were 160 new cases of Mpox reported: 153 in England, 3 in Scotland, 1 in Wales, and 3 in Northern Ireland. Mpox, caused by the monkeypox virus, is related to the smallpox virus. A notable symptom of Mpox is lymphadenopathy (swollen lymph nodes), which is a response of the immune system as it fights the infection. This swelling can occur in various regions, including the neck, armpits, and groin, and may affect lymph nodes on one or both sides of the body.
How can I get the Mpox?
From animals to Human :
- It is spread by rodents: rats, squirrels and mice.
- Infected animal bite.
- By touching blood, body fluids, spots, blisters, scabs, skin or fur.
- Ingesting poorly cooked meat from an infected animal.
From person-to-person:
- Touching clothing, bedding or towels used by someone with the monkeypox rash.
- The coughs or sneezes of a person with the monkeypox rash.
- Direct contact with monkeypox skin lesions or scabs.
What are the symptoms of Monkeypox?
First period
The incubation period (before first symptoms) is usually 7−14 days, but can range from 5−21 days.
- High temperature
- Headache
- Muscle pain
- Back pain
- Shivering (chills)
- Exhaustion
- Swollen lymph nodes
Second period
Lesions progress through the following stages before falling off:
- Macules. It is a flat, distinct, discolored area of skin (less than 1cm wide).
- Papules. Raised area of skin tissue ( less than 1 cm around).
- Vesicles. Small fluid-filled sacs.
- Pustules. Bulging patch of skin that’s full of a yellowish fluid (pus).
- Scabs. Patches of dry, tough skin that form over a wound during the process of healing.
Monkeypox typically lasts 2−4 weeks. Currently, the UK Health Security Agency (UKHSA) states that the risk of Mpox to the general population in the UK is considered low, although health authorities remain vigilant for potential new cases and variants.
How can I avoid getting Monkeypox?
Here, some tips to keep you out of this virus:
- Regular hand wash with soap and water or use an alcohol-based hand sanitiser.
- Only consume meat that is well-cooked.
- Don’t be close to infected animals or people.
Conclusion
In short, Mpox is characterized by a range of symptoms, including swollen lymph nodes, which serve as a key indicator of the disease. The lymphatic system’s response to the infection highlights its role in the body’s defense mechanisms against viral pathogens. Understanding these symptoms can aid in the early identification and management of Monkeypox cases.
We hope this information is useful for you. If you need advice or have any questions about our treatments, please contact us. You can find us in Mill Hill Broadway and Islington. We are always happy to help. If you like this blog, please share!
References:
https://www.who.int/podcasts/episode/science-in-5/episode–76—monkeypox–who-is-at-risk
https://www.bbc.com/news/articles/cy8xqxpjqxdo
https://www.who.int/podcasts/episode/science-in-5/episode–76—monkeypox–who-is-at-risk
https://www.bbc.com/news/articles/cy8xqxpjqxdo