Undergoing cosmetic surgery is a big decision that affects both your appearance and your health. Your surgeon, anesthesiologist, and aftercare team hold not just your results, but your life, in their hands. Choosing the right plastic surgeon backed by certifications, experience, and evidence-based practices can drastically reduce complications. Let’s have a closer look at the top 3 factors to guide your search.

Why is important to find a good surgeon?

Before choosing a plastic surgeon, take your time to consider different options, remember that your appearance and your life are in hands of your surgeon and their team. 

During or after surgery unexpected things may happen, for that reason, the skills, speciality and experience of a surgeon are so important to minimise risks. 

There are some tips that can help you before choosing the best plastic surgeon according to your needs:

1. Prioritise Certification, skills and experience 

• Look for a board certified plastic surgeon. Certified surgeons should be registered in the GMC (General Medical Council) in the UK
• Verify the surgeon´s specialty: well-trained surgeons should be part of the BAAPS (British Association of Plastic, Reconstructive and Aesthetic Surgeons) or similar surgical associations in the chosen country.
• Study what is the surgeon’s style and approach. You can check their gallery of patients; look for before and after procedure photos and read patient’s remarks, all this information will give you a better idea about their work.
• Read about their achievements. Try to find as much information as you can about their work, for example: degrees, prizes, distinctions, publications, awards; in other words, all you need to verify that this professional is a renowned surgeon.
• Choose a surgeon who performs more than six of these procedures per week.
• Check if the surgeon has criminal records.
• Visit the place where the surgery is going to be performed and verify if it is a legal, authorise and safe place for these procedures.
• Find a surgeon you can trust, be sure you feel really comfortable with the team.
• Ask your surgeon all you need to know about the procedure, for example: how is the surgery like (you can ask for videos or photos about how the surgery is done); how many people are involved in the procedure; what are the risks of it; what will be the recovery time; what treatments you can use after surgery for better and faster recovery; (for example lymphatic drainage as it helps to speed up recovery); when are you going to see the outcomes.

2. Selecting a Surgeon Abroad: Weigh Risks Carefully

• Medical tourism for plastic surgery can save costs, but it amplifies complications if follow-up falters.
• When you choose a surgeon abroad, be sure that she/he and the staff (at least the people who are going to assist you) speak English fluently, that is crucial for a efficient communication.
• Investigate all you can about the surgeon, their staff and the place where the surgery is going to be performed. Try to visit the facilities before the surgery. 
• Ask the surgeon what to expect during the recovery time and who is going to assist you during this period. Take into account that you have to come back home, and you will need medical examinations after the surgery and someone to assist you if you have any complication or doubt.
• Choose your surgeon because is the best not because is cheapiest. Remember you get what you pay for! you should ask why this procedure is so cheap in that country. Is it cheap because of the currency exchange? Are they using poor quality products? Is it a fraud? Take your time to investigate. 
• Choose your surgeon because of his/her skills but also because is a good person; the type of person you feel comfortable with.

3. Pre-Surgery Prep: Tests, Habits, and Informed Consent

Final checks ensure you’re ready for surgery, slashing complication risks.

• Review consent forms: Read every detail; consult a lawyer if needed.
• Complete required tests: Expect CBC, blood chemistry, liver panels, coagulation studies, arterial blood gas, and pregnancy tests, etc.
• Get a full health exam: Confirms you’re fit
• Meet your anesthesiologist to discuss concerns before surgery.
• Quit smoking early: stop smoking at least 2 months before surgery. Nicotine impairs wound healing and raises infection odds by 50-100%.

Partner with a clinic offering comprehensive aftercare, like revenue recovery for health services, to support seamless recovery. Choosing the best plastic surgeon empowers safer, superior results. Take your time—your health demands it.

We hope this information is useful for you. If you need advice or have any questions about our treatments, please contact us now. You can find us in Mill Hill Broadway and Islington. We are always happy to help. If you like this blog, please share!

The post How to Choose a Plastic Surgeon abroad: 3 Essential Factors to Minimise Risks and Ensure Safety appeared first on Perea Clinic.

After cosmetic surgery, or any type of surgery, patients often wonder if their wound is healing properly. Whether you’re resting at home or already back to daily activities, understanding the wound healing process and the benefits of proper post-surgical care can improve your recovery and peace of mind.

The 4 Scientifically Proven Stages of Wound Healing

1.Hemostasis (The body stop´s bleeding)

• • This is the body’s immediate response to injury, occurring within minutes.
  • Blood vessels constrict and produce clots to prevent excessive blood loss.
  • White blood cells (Macrophages) flood the area to protect against infection.
  • The clot forms a scab, sealing the wound to begin healing.

2. Inflammation

• • • Typically lasts up to 6 days post-surgery.
    • Signs include redness, swelling, warmth, pain, and clear fluid discharge.
    • Macrophages (white blood cells) clean the wound and prevent infection.
    • Normal blood flow returns to the area, essential for healing.
    • If symptoms worsen, such as pus or bad odor, consult your doctor immediately.

3.Rebuilding (Proliferative phase)

• • • The body starts constructing new tissue to replace damaged skin.
    • Oxygen-rich red blood cells deliver nutrients to form new tissues.
    • Surrounding cells produce collagen, creating a scar.
    • Sharp or shooting pains may occur as nerves regenerate, this is a normal sign of healing.
    • Pain intensity will gradually decrease over time.

4.Maturation (strengthening and remodeling)

• • • • The scar initially appears red, raised, and fresh.
      • Over weeks to months, the scar flattens and fades to resemble surrounding skin.
      • Itching or tightness indicates ongoing tissue remodeling.
      • The wound gains strength as collagen reorganizes and matures.

Key factors that can affect wound healing

• Poor blood supply, which delays healing, may result from:
  • Obesity
  • Hypertension
  • Vascular diseases (e.g., venous insufficiency)
  • Diabetes
  • Genetic conditions like keloids or fibrosis
• Other slowing factors include:
  • Low oxygen levels
  • Infection
  • Stress and anxiety
  • Presence of foreign bodies
  • Age-related slower cellular regeneration
  • Hormonal imbalances
  • Certain medications (e.g., steroids, chemotherapy)
  • Alcohol consumption
  • Smoking
  • Immunocompromised states (e.g., cancer, AIDS)
  • Poor nutrition

Warning Signs of Infection After Surgery

Immediately see your surgeon or healthcare provider if you notice:

• Fever
• Delayed wound healing
• Increasing redness, pain, or swelling
• Pus or foul odor from the wound
• Persistent tenderness or warmth near the incision

Why Post-surgery treatment matters

Professional post-surgical therapy improves outcomes by:

• Enhancing tissue repair and regeneration
• Accelerating wound healing timelines
• Preventing infections and complications like seromas and fibrosis
• Reducing post-operative pain and discomfort
• Lowering patient stress and supporting emotional wellbeing

Choosing the right post-surgery therapist

• Seek certified therapists experienced in post-operative care.
• Skilled therapists use personalsed treatment plans.
• Treatments may include manual lymphatic drainage (MLD) and specialiSed equipment tailored to your healing stage.
• Proper timing and techniques are crucial to maximize recovery and avoid setbacks.

A final word

It is pivotal that you know that each person and procedure is different, so recovery time may vary from patient to patient. On the other hand, proper, tailored and timily after surgery care plus self awareness improve and speed up your recovery journy.

If you have questions or would like to book your post-surgery treatment, contact us today! We’re always glad to help. You can find us in Mill Hill Broadway and Islington.  If you found this blog useful, please share it with others who may be starting their recovery journey.

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2903966/#:~:text=The%20wound%2Dhealing%20process%20consists,Gosain%20and%20DiPietro%2C%202004).

https://www.webmd.com/first-aid/surgical-incision-healing

https://www.healthline.com/health/skin/stages-of-wound-healing#stages-of-wound-healing

The post After cosmetic surgery treatment: How to know if your wound is healing properly appeared first on Perea Clinic.

Post Surgery Care in North London: Fibrosis is a natural part of the body’s healing process after cosmetic surgery. However, when fibrous tissue forms excessively, it can cause tightness, hardness, or unevenness in the treated area, one of the most common concerns for post-surgery patients. The good news is that with the right post-surgery care, including Manual Lymphatic Drainage (MLD) and proper compression garment wear, you can encourage healthy healing, reduce the appearance of fibrosis, and recover faster.

Starting MLD treatments as soon as your surgeon approves, wearing your compression garment 24/7, and ensuring the right compression level all help prevent fluid build-up and support smooth, even results.

What Is Fibrosis After Surgery?

After any surgery, your body begins repairing itself by producing collagen and new connective tissue. This process is driven by fibroblasts (the cells responsible for tissue regeneration and collagen production).

When fibroblast activity becomes excessive, fibrosis can develop. This creates hard, tight, or uneven areas under the skin where healing tissue forms.

Your body heals in stages:

• Inflammation and coagulation start immediately after surgery.
• Proliferation and remodelling can take weeks or months.

In simple terms, fibrosis after liposuction or cosmetic surgery may feel like firm lumps, hardness, or irregular texture under the skin. It may also cause mild pain or discolouration in the treated area.

What Increases the Risk of Excessive Fibrosis?

Fibrosis is a normal part of healing, but certain factors can overstimulate fibroblast activity and lead to excessive tissue build-up. Understanding these risks helps support smoother recovery:

• Large treatment areas: More tissue handled means greater collagen production.
• Poor lymphatic drainage: Trapped fluid and inflammation increase fibroblast activity.
• Seromas: Fluid build-up under the skin can harden into fibrotic tissue if not drained.
• Smoking: Reduces oxygen and slows healing, raising the risk of fibrosis.
• Genetic factors: Some people naturally produce more collagen or thicker scars.
• Incorrect compression: Uneven or tight garments can cause fluid retention.
• Limited movement: Inactivity restricts lymph flow and delays recovery.
• Infection or prolonged inflammation: Triggers excessive collagen response.
• Poor hydration or nutrition: Slows repair and affects collagen balance.
• Delayed post-surgery care: Skipping early MLD allows fluid and inflammation to linger.

Even though fibrosis is part of healing, early Manual Lymphatic Drainage (MLD), proper compression, gentle movement, and healthy habits help prevent it from becoming excessive.

Common Signs of Fibrosis

• Hard or thickened skin under or around the scar
• Uneven or tight texture in the treated area
• Localised tenderness or discomfort
• Radiating or pulling sensations when stretching
• Slight numbness or reduced sensitivity
• Visible irregularities or dimples on the skin

How Is Fibrosis Identified?

The best way to identify fibrosis early is through palpation: gently feeling the treated area for firmness or unevenness.

When there’s too much swelling or fluid, fibrosis can be harder to feel because the excess fluid masks the firm tissue underneath. Starting Manual Lymphatic Drainage (MLD) early helps reduce this fluid, allowing the tissue to heal properly and making early fibrosis easier to detect and treat.

For deeper or internal fibrosis, an ultrasound or (MRI) scan may be required.

Post surgery care in North London:The Best Treatments for Fibrosis After Surgery

Once fibrosis develops, combining different therapies gives the best results:

• Manual Lymphatic Drainage (MLD)
• Ultrasound Therapy or Deep Oscillation
• Myofascial Release & Stretching

MLD uses gentle, rhythmic movements to stimulate lymph flow, reduce swelling, and ease tightness. After surgery, the lymphatic system can slow down, causing fluid retention and discomfort. Regular sessions help restore balance, soften fibrotic tissue, and support faster healing.

Our post-surgery care plans are tailored to your needs, helping reduce hardness, improve skin texture, and restore comfort for smoother, more even results.

Fibrosis post-surgery care in North London: Frequently Asked Questions

Can fibrosis go away on its own?
Mild fibrosis can soften naturally over time, but early treatment with MLD and complementary therapies speeds healing and improves results.

When should I start Manual Lymphatic Drainage after surgery?
You can usually begin within the first week post-surgery, once your surgeon approves. Starting early helps prevent fluid build-up and supports smoother recovery.

How many MLD sessions do I need?
Most patients benefit from several sessions per week initially, then taper down as swelling and firmness decrease. Your therapist will recommend a schedule based on your healing stage.

Is MLD safe after cosmetic surgery?
Yes, when performed by trained post-surgery specialists, MLD is gentle, safe, and designed to support the body’s natural healing response.

Post-Surgery Care in North London

Our certified post-surgery therapists in Mill Hill Broadway and Islington specialise in Manual Lymphatic Drainage, fibrosis treatment, and post-surgery recovery care.

We proudly serve patients across North London, helping them heal faster, reduce discomfort, and achieve smooth, natural-looking results.

If you have questions or would like to book your post-surgery MLD session, contact us today, we’re always happy to help. You can find us in Mill Hill Broadway and Islington.  If you found this article useful, please share it with others who may be starting their recovery journey.

References:

Fibrosis After Cosmetic Surgery:Why MLD Isn’t Enough

https://d-nb.info/1197702474/34

https://pubmed.ncbi.nlm.nih.gov/24987208/

The post Manual Lymphatic Drainage and Proper Garment Wear: The Key to Reducing Fibrosis After Cosmetic Surgery appeared first on Perea Clinic.

The benefits of Manual Lymphatic Drainage MLD are enormous. In recent years, we have seen an increased number of research related to the benefits of this treatment and the number of patients looking for this treatment increased too. The reason why varie from patient to patient.  Some of them just had surgery and they want to get rid of retained fluid and recover faster; pregnant ladies want to reduce excess fluids, patients with autoimmune diseases want to make their systems work better; lipoedema and liphoedemapatients want to reduce inflammation and boost their immune function; other patients just want to eliminate toxins, and so on.  In this article we share with you how MLD can help naming some of the multiple benefits of this treatment.  So, let’s start with the basis. 

What is Manual Lymphatic Drainage MLD?

Manual lymphatic Drainage MLD is a massage technique that favors the lymphatic, circulatory and immune system. This gentle form of  rycthmic performance improves lymph flow, a colorless fluid that flows through the lymphatic vessels and nodes.

Manual Lymphatic Drainage consists of slow, gentle and circular rythmic movements performed in one direction (flollows the path of through the lymphatic nodes). Your specialised therapists will use her/his fingers or palms throughout your body in the direction of the lymphatic circulation. It is not a painful procedure, on the contrary, it is very relaxing. As it serves to promote the elimination of toxins, it also provides a feeling of well-being during and after the procedure.

What is the lymphatic system?

Your lymphatic system (part of your immune system) is a network of vessels and nodes that moves back a fluid called lymph into your bloodstream. The lymphatic system has many functions, some of them are: 

• Protects your body from invaders like: germs, viruses, infections, etc., which cause illness.
• Maintains body fluid levels.
• Boost immune function.
• Absorbs digestive tract fats. 
• Removes cellular waste and toxins. 

What is the lymph?

The lymph is a clear fluid (similar to blood) that contains nutrients and oxygen. It is deposited around the cells to keep them nourished. The cells are able to discard waste and toxic materials into this fluid. However, it flows slower than blood and is easily saturated by factors such as a sedentary lifestyle and poor diet. For this reason, MLD is so important because it helps to release any obstruction from the lymphatic system.

What are the benefits of MLD? 

Manual lymphatic drainage has significant benefits for different health areas and purposes; for this reason, nowadays more health practitioners recommend it as part of their treatments. Some of these benefits are:

Therapeutic 

• Reduces inflammation in conditions like lipoedema and lymphoedema.
• Complementary therapy for autoimmune conditions and more.
• Stimulates kidney functions.
• It’s useful for the treatment of blood circulation problems (venous insufficiency).
• Helps to reduce lymphatic problems.
• Stimulates the immune system, increasing the body’s own defenses.
• Helps to protect your body against bacteria and viruses as it works in conjunction with the immune system.
• It has a calming effect on the autonomic nervous system.
• Its direct effect on the parasympathetic system generates a relaxing effect.
• Tones the intestine, which helps fight constipation.
• Regulates the body’s water balance.
• Lowers blood pressure.
• Reduces stress.

Sports

• Helps to prepare your muscles for physical effort, this allows greater performance and better recovery.
• Reduces pain and inflammation.

After surgical procedures

• Post Surgical Lymphatic Drainage Massage helps to eliminate fluids accumulated during and after the procedure.
• Help to reduce pain caused by the excess of fluids.
• Reduces bruises that can appear after a liposuction procedure or other surgical procedures.
• Prevents seroma.
• Reduces fibrosis.
• Speeds up the recovery process.
• Reduces swelling.

Aesthetic 

• Reduces cellulite. It reduces fat deposits and stimulates circulation, as a result, it improves the condition of orange peel.
• Improves the condition of tired legs.
• Reduces problems associated with fluid retention,  poor circulation, and localized fat.
• Helps reduce varicose veins.
• Hydrates the skin and helps to revitalize it, considerably reducing wrinkles and stretch marks. .
• Helps with shape definition.

Certainly, these effects can be achieved thanks to the movements and gentle pressure that favor cellular rejuvenation and the elimination of waste.

What to expect after the MLD? 

• First, thanks to the stimulation of kidney function your urine could become darker and smelly for one or two days.
• Second, as MLD removes toxins through the urine it’s normal that your urination frequency increases for a few hours after the massage.
• Third, swelling and inflammation will decrease.
• In addition,  you will experience an amazing body relaxation and a feeling of general well-being. However, you could feel very tired and heavy after the drainage as your body is trying to get rid of the toxins.

We hope this information is useful for you. If you need advice or have any questions about our treatments, please contact us. You can find us in Mill Hill Broadway and Islington. We are always happy to help. If you like this blog, please share!

References:

https://www.medicalnewstoday.com/articles/324518

https://my.clevelandclinic.org/health/articles/21199-lymphatic-system

https://www.webmd.com/a-to-z-guides/what-is-lymph-drainage-massage

The post Benefits of Manual Lymphatic Drainage MLD appeared first on Perea Clinic.

Nowadays, liposuction is one of the most popular cosmetic procedures. It aims to remove stubborn fat deposits and sculpt the body. While it can create dramatic improvements in contour, many patients notice unwanted skin changes after the liposuction. Understanding why these changes occur can help set realistic expectations and guide post-surgery care.

How does Liposuction affect the skin?

Liposuction removes adipose tissue (fat) from beneath the skin using a cannula, creating a new, slimmer contour. However, the skin that once stretched to accommodate the fat does not always shrink back perfectly to fit the new shape. This can result in several types of skin changes, including:

• looseness
• sagging
• rippling
• surface irregularities

Why my skin has changed after liposuction?: Key Reasons for Unwanted Skin Changes After Liposuction

• Loss of skin elasticity

Skin elasticity is the ability of your skin to stretch and then return to its original shape. It is crucial for optimal results. Patients with good skin elasticity are more likely to see their skin tighten smoothly over the new contours. However, if the skin is less elastic due to age, genetics, or previous weight fluctuations, it may not retract fully, leading to loose or sagging skin.

• The amount of removed fat is important

Removing large volumes of fat can leave a significant gap under the skin. If the skin cannot contract to fill this space, it may appear wrinkled or folded. Overly aggressive fat removal also increases the risk of surface irregularities and injury to underlying tissues.

• Age and Collagen Loss

As we age, our skin naturally loses collagen and elastin, making it less firm and more prone to sagging after fat removal. Older patients are generally at higher risk for post-liposuction skin changes than younger individuals.

• Genetics and Skin Quality

Some people are genetically predisposed to have thinner or less resilient skin, making them more susceptible to irregularities, dimpling, or rippling after liposuction.

• Surgical Technique and Healing

The used technique during liposuction matters. Uneven fat removal or damage to underlying tissues can create lumps, ripples, or depressions in the skin. Additionally, as the body heals, temporary swelling, fluid accumulation, and residual fat deposits can cause lumps and unevenness, most of which resolve over time.

Common Post-Liposuction unwanted Skin Changes

• Loose or Saggy Skin: especially in areas where a lot of fat was removed or the skin was already stretched.
• Rippling or Dimpling: Wavy or uneven skin surface, often due to poor elasticity or uneven fat removal.
• Lumps and Bumps: Temporary swelling, hematomas (blood collections), or residual fat can create lumps under the skin, which usually improve as healing progresses and  good after-care treatment.
• Folds and Wrinkles: Skin may fold or wrinkle if it cannot retract to the new contour, particularly in patients with significant weight loss history or poor skin quality.
• Necrosis: Skin necrosis is the death of skin tissue resulting from a lack of blood flow and oxygen to the treated area. This disruption in circulation can be caused by trauma, injury, infection, exposure to toxins or chemicals, or as a complication of the liposuction.

How can I prevent or treat unwanted skin changes?

Prevention

• Choose a skilled, experienced surgeon who uses precise techniques (check her/his profile and previous procedures to be sure is a certified and experienced surgeon).
• Start your post-op treatment as soon as possible (MLD  and post-op care). Do it with a certified therapist. 
• Maintain a healthy lifestyle, including a balanced diet and regular exercise, to support skin health.
• Follow all post-operative instructions, including wearing compression garments and attending follow-up appointments.
• Consider combining liposuction with skin-tightening procedures (like a tummy tuck) if you have significant excess skin.
• Wear the compression garment and the foam to have more skin uniformity and better outcomes.
• Keep clean and dry your skin and clothes.

Treatment

• Most minor lumps, swelling, and unevenness resolve with time and proper post-op care (MLD, compression garments, massage, etc.).
• For persistent loose skin, non-surgical skin tightening treatments or additional surgical procedures may be recommended.
• (In case of necrosis) any changes in skin color, pain or fever ask your surgeon to check your symptoms and treat them as soon as possible.

A final word

Skin changes after liposuction are common and depend on several factors, including skin elasticity, age, genetics, the amount of fat removed, and surgical technique. While some changes are temporary and improve with healing, others may require additional treatments. Understanding these factors and working closely with your surgeon and your post-op therapist can help you achieve the best possible outcome and minimise unwanted skin changes after liposuction.

We hope this information is useful for you. If you need advice or have any questions about our treatments, please contact us. You can find usin Mill Hill Broadway and Islington. We are always happy to help. If you like this blog, please share!

References: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC3901919/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10344639/

The post Unwanted Skin changes after liposuction appeared first on Perea Clinic.

Feeling depressed after undergoing cosmetic or plastic surgery is a common occurrence, influenced by a range of physical and emotional factors. It’s important to acknowledge that such sentiments are not unusual and can be effectively addressed with appropriate support and understanding. In my practice, I prioritize patient education by providing clear explanations of the healing journey. A significant challenge I often encounter is patients’ lack of information regarding post-operative care and the stages of their body’s healing process.

Another contributing factor to post-surgery depression may be the gap between expectations and reality. Patients often have high expectations for the outcome of their surgery, and if the results don’t meet what they hope or if there are complications during recovery, it can lead to feelings of disappointment or dissatisfaction.

Additionally, Patients may struggle with adapting to their new appearance, especially during the initial stages of healing when swelling or bruising may be present.

Furthermore, the physical discomfort and limitations during the recovery period can impact a person’s emotional well-being. Pain, discomfort, and changes in daily routines can contribute to feelings of frustration or helplessness.

Understanding that the recovery process takes time and that it’s normal to experience a range of emotions can help individuals navigate their post-surgery journey more effectively.

What are the mental effects of cosmetic or plastic  surgery?

Understanding the mental effects of cosmetic surgery is crucial if you are  considering or undergoing such procedures. While cosmetic surgery can enhance physical appearance and boost self-confidence, it can also have significant psychological impacts. Some common mental effects of cosmetic surgery include:

1. Improved  your self-esteem: Many individuals experience a boost in self-esteem and confidence following cosmetic surgery, as they feel more satisfied with their appearance.
2. Body image satisfaction: Cosmetic surgery can help align a person’s physical appearance with ideal self-image, leading to increased  body satisfaction and overall well-being.
3. Reduced social anxiety: For some individuals, addressing physical imperfections through cosmetic surgery can alleviate social anxiety and improve social interactions.
4. Enhanced quality of life: Improved self-confidence and body satisfaction can contribute to a better quality of life, allowing individuals to pursue opportunities and experiences they may have previously avoided due to concerns about their appearance.
5. Psychological distress: On the other hand, cosmetic surgery does not always lead to positive mental effects. Some patients  may experience disappointment if the results do not meet their expectations, leading to feelings of dissatisfaction and psychological distress.
6. Unrealistic expectations: Unrealistic expectations about the outcomes of cosmetic surgery can contribute to disappointment and dissatisfaction if the desired results are not achieved.
7. Body dysmorphic disorder (BDD): In some cases, individuals with body dysmorphic disorder may seek out cosmetic surgery in an attempt to address perceived flaws, which can exacerbate their symptoms and lead to further psychological distress.

Is depression common after cosmetic surgery?

Encountering feelings of depression after cosmetic surgery is a common experience influenced by various factors. While cosmetic procedures aim to enhance appearance and confidence, it’s important to recognize the psychological impact of surgery. Unrealistic expectations, disappointment with results, and stress during recovery can all contribute to these feelings.

Furthermore, many individuals undergoing cosmetic surgery may feel isolated, as they may choose to keep their procedure private. This sense of loneliness and lack of support can significantly affect mental health. To effectively navigate these emotions, it’s crucial for patients to establish realistic expectations, lean on their support system, and maintain open communication with both their therapist and surgeon about any mental health concerns following cosmetic surgery.

We hope this information is useful. To know more visit our  previous blogs. If you are undergoing cosmetic surgery, remember we can help! we are experts in post-surgery care and always glad to help!

If you need advice or have any questions about our treatments, please contact us. You can find us in Mill Hill and Islington. We are always glad to help. If you like this blog, please share!

The post Exploring the Intersection of Cosmetic or Plastic Surgery with Mental Health: A Comprehensive Guide appeared first on Perea Clinic.

The riskiest cosmetic surgery varies depending on several factors, including your individual’s health status, the surgeon’s skill and experience, and the specific procedure performed. However, certain cosmetic surgeries are generally associated with higher risks and potential complications compared to others. One such procedure often considered among the riskiest is “Brazilian Butt Lift” (BBL). 

Brazilian Butt Lift (BBL)

BBL The procedure typically entails removing fat from one part of the body via liposuction and injecting it into the buttocks to achieve a fuller appearance.

Risks and Complications:

1. Fat Embolism: One of the most significant risks associated with BBL is fat embolism, where injected fat enters the bloodstream and travels to the lungs, causing respiratory distress and potentially fatal complications. Nowadays, with the use of advanced ultrasound devices fat embolism can be prevented.  
2. Infection: Like any surgical procedure, BBL carries a risk of infection at the incision sites or in the areas where fat grafting is performed. Infections can lead to prolonged recovery, scarring, and, in severe cases, systemic illness.
3. Asymmetry and Irregularities: Achieving symmetrical and aesthetically pleasing results with BBL can be challenging. There’s a risk of uneven fat distribution, contour irregularities, or asymmetry between the buttocks, requiring additional corrective procedures.
4. Skin Necrosis: In some cases, insufficient blood supply to the skin or underlying tissues can lead to skin necrosis (tissue death) in the buttock area. This complication may necessitate surgical intervention to remove dead tissue and promote healing.
5. Pulmonary Complications: BBL surgery involves prolonged periods of time in a prone (face-down) position, which can increase the risk of pulmonary complications such as blood clots or respiratory issues, particularly in patients with underlying health conditions.

A final word…

Moreover, in my experience, BBL procedures performed in Turkey exhibit a heightened risk of complications. Out of every 10 BBL patients who seek treatment at my practice, I find it necessary to refer one to the A & E. These referrals typically stem from infected and open wounds, symptoms of sepsis and occasionally, the need for emergency surgery.

We hope this information is useful. To know more visit our  previous and next blog. If you are undergoing cosmetic surgery, remember we can help! we are experts in post-surgery care and always glad to help!

If you need advice or have any questions about our treatments, please contact us. You can find us in Mill Hill and Islington. We are always glad to help. If you like this blog, please share!

The post Unveiling the Riskiest Cosmetic Surgeries: What You Need to Know appeared first on Perea Clinic.

How long does it take to recover from cosmetic surgery?

The recovery time from cosmetic surgery varies depending on the specific procedure performed, individual factors such as overall health and the body’s natural healing process, as well as the extent of the surgery. Many surgeons promote the notion that post-surgery recovery lasts two to three weeks and assures patients of their ability to return to work within this timeframe. However, my observations in practice diverge significantly from this narrative. Even minor cosmetic surgeries necessitate a healing period exceeding three weeks. Patients, usually, start feeling normal around the six-week mark, notice some improvements by three months, and often only witness the final results after six months.

What  is the hardest plastic surgery to recover from?

Determining the most painful cosmetic surgery recovery can be subjective and dependent on individual pain tolerance, surgical techniques, and the extent of the procedure. However, certain cosmetic surgeries are often associated with higher levels of discomfort during recovery due to the nature of the surgery and the areas of the body involved. 

From my practice experience, I’ve put together a list of the most demanding plastic surgeries in terms of recovery that I handle.

Multiple Procedures: Undergoing multiple plastic surgery procedures simultaneously, such as a mommy makeover combining breast augmentation, tummy tuck,  liposuction and BBL, can result in a more challenging recovery due to the cumulative effects on the body. 

Abdominoplasty (Tummy Tuck): Following the procedure, patients often experience notable discomfort, tightness, and soreness in the abdominal region during the early stages of recovery.  

Breast Augmentation with Implants: In the initial week following the procedure, patients commonly encounter sensations of discomfort, tightness, and pressure in the chest area as the tissues adapt to the implants. 

Liposuction: During the recovery period, patients often encounter soreness, swelling, and bruising in the treated areas, leading to discomfort. However, a primary challenge in recovery arises from excessive fibrosis, or the buildup of connective tissue, which can be painful and contribute to irregularities in the skin’s texture. Early intervention by a therapist skilled in managing fibrosis is crucial for addressing these irregularities effectively and minimizing potential complications.

Facelift:  This procedure can lead to tightness, swelling, bruising, and discomfort in the face and neck during recovery. One notable challenge associated with this surgery is the persistent sensation of skin pulling and prolonged inflammation compared to other procedures.

Moreover, because facial features are prominently visible, any inflammation or irregularity becomes more apparent and can be particularly frustrating for patients.

Rhinoplasty (Nose Surgery): Patients commonly experience  discomfort, particularly in the nasal region, including sensations of blockages and sinus pressure, in the initial stages of recovery. 

Body Lift Surgery: Often leads to discomfort, swelling, and restricted mobility throughout the recovery period. Patients frequently report sensations of tightness, numbness and soreness in the treated areas. A significant concern I encounter with my patients is their insufficient understanding of wound care, resulting in frequent infections.

What is the riskiest cosmetic surgery ?

The riskiest cosmetic surgery varies depending on several factors, including your individual’s health status, the surgeon’s skill and experience, and the specific procedure performed. However, certain cosmetic surgeries are generally associated with higher risks and potential complications compared to others. The procedures that are considered the riskiest are “Brazilian Butt Lift” (BBL) and Tummy tuck . 

Brazilian Butt Lift (BBL)

A BBL procedure typically entails removing fat from one part of the body via liposuction and injecting it into the buttocks to achieve a fuller appearance.

Risks and Complications:

1. Fat Embolism
2. Infection
3. Asymmetry and Irregularities
4. Skin Necrosis
5. Pulmonary Complications

Tummy tuck  or abdominoplasty 

Moreover, in my experience, tummy tuck procedures performed in Turkey exhibit a heightened risk of complications. Out of every 10 tummy tuck patients who seek treatment at my practice, I find it necessary to refer one to the A & E. These referrals typically stem from infected and open wounds, symptoms of sepsis and occasionally, the need for emergency surgery.

What is the most painful surgery to recover from?

Determining the most painful cosmetic surgery to recover from can vary depending on individual pain thresholds and the specific procedures involved. However, my patients express more post- operative discomfort with certain cosmetic surgeries such as:

Rhinoplasty, commonly known as a nose job, can be particularly painful due to the intricate nature of reshaping the nasal structure. Patients may experience significant swelling, bruising, and nasal congestion during the recovery period, leading to discomfort.

Abdominoplasty, or tummy tuck surgery , can be quite painful due to the extensive tissue manipulation and muscle tightening involved. Patients often report tightness, soreness, and discomfort in the abdominal area during the initial stages of recovery.

Breast augmentation with implants, which involves placing implants to enhance breast size and shape, can also cause discomfort, especially in the chest and upper back area, as the tissues adjust to the implants.

How long are you off work after plastic or cosmetic surgery?

Determining the duration of time off work after plastic or cosmetic surgery depends on various factors, including the type of procedure, individual healing capacity, and the physical demands of your job. Typically, patients may need to take anywhere from a few days to several weeks off work to ensure a smooth recovery process.

For minor cosmetic procedures such as chin-lipo patients often return to work within a day or two. 

More extensive surgeries such as breast augmentation,  liposuction, abdominoplasty (tummy tuck), or facelifts may require a longer recovery period. Patients typically take about two to four weeks off work to allow for initial healing and to manage any discomfort or swelling.

For physically demanding jobs or those involving strenuous activity, patients may need to take additional time off to avoid compromising their recovery or risking injury.

We hope this information is useful. To know more visit our next blogs. If you are undergoing cosmetic surgery, remember we can help! we are experts in post-surgery care and always glad to help!

If you need advice or have any questions about our treatments, please contact us. You can find us in Mill Hill and Islington. We are always glad to help. If you like this blog, please share!

The post Answering Your Top Cosmetic and Plastic Surgery  FAQ’s: A Comprehensive Guide appeared first on Perea Clinic.

Thinking about undergoing liposuction? You have heard a lot about Vaser lipo, but you haven’t decided if it is best for you? It’s important for you to know that both procedures (traditional and Vaser lipo) do not treat obesity. They are designed to get rid of that annoying stubborn fat that is no longer responsive to exercise and diet. Here, some info that I hope will help you to clear up your doubts. In this blog, you will find: what Vaser liposuction (Vaser lipo) is; its most important characteristics; and why it is different from traditional liposuction. Let’s start with the basics…

What is Vaser liposuction or Vaser lipo?

It is a type of liposuction that uses ultrasonic frequencies to break up and emulsify (turn into liquid) fat cells. After that, this fat is removed from the body without damaging any surrounding cells or tissues, like vessels, etc., which is key to healing faster and reducing side effects like fibrosis. This procedure is minimally invasive for that reason, it just needs local anesthesia. Vaser lipo is a walk-in walk-out procedure. 

What areas can be treated with Vaser lipo?

• Arms 
• Abdomen 
• Buttocks 
• Hips 
• Neck 
• Chin 
• Thighs 
• Chest 

What you should know about Vaser lipo: Why is it different from traditional lipo?

• Technology: Vaser liposuction utilizes ultrasound energy to selectively target and emulsify fat cells while leaving other tissues relatively unharmed. 
• Fat Emulsification: the ultrasonic energy emulsifies the fat, making it easier to remove. This can potentially lead to smoother results compared to traditional liposuction.
• Precision: Its technology allows more precise fat cell  targeting. As a result, you will have less side effects, (e.g. seroma, fibrosis, bruising, etc.) better contouring and sculpting outcomes. 
• Recovery Time: As happens in traditional lipo, Vaser lipo Recovery time can vary between individuals and also and how effective your post surgery treatment is. Post surgery experts say that, in general, Vaser lipo patients heal faster than traditional lipo ones (but each case is different). Remember that the sooner you start your post surgery treatment, wear your faja (24/7) and follow your surgeons and post surgery therapist instructions the faster you will heal. In addition, you will get the best outcomes.
• Skin Tightening: Another benefit of Vaser liposuction is that it promotes skin tightening due to the thermal energy produced during the ultrasonic process. This can help reduce the risk of loose or sagging skin after fat removal. 
• Cost: Vaser liposuction tends to be more expensive than traditional liposuction due to the specialised technology and techniques it uses.
• Cellulite: This type of lipo improves the appearance of cellulite, but it does not eliminate it.

Has Vaser Lipo any risks or side effects?

As in all these types of cosmetic procedures, Vaser lipo has a risk (lower than other types of procedures) of:

•  infection
• bruising 
• swelling
• discomfort
• skin irregularities

What is Traditional liposuction?

Traditional liposuction or  suction-assisted liposuction (SAL), is a cosmetic surgical procedure that removes excess fat deposits from specific areas of the body. During the procedure your surgeon will:

•  Use general anesthesia.
• Make small incisions in the skin near the targeted area. 
• Inserting a cannula (thin, hollow tube). 
• Make back and forth movements with the cannula to break up and remove fat cells.
• The cannula is  connected to a vacuum device that suctions out the fat cells.
• Close the incisions that need it.

Where can traditional lipo be performed?

• Upper arms.
• Buttocks.
• Calves and ankles.
• Abdomen.
• Chest and back.
• Hips and thighs.
• Chin and neck.

Risks or side effects of traditional lipo

After the procedure, Patients may experience:

•  bruising, 
• swelling, 
• pain and discomfort in the treated and surrounding areas, 
• skin irregularities,
• higher risk of fibrosis and seroma,
• contour irregularities,
• blood clots (as blood vessels can be damaged by the cannula repetitive movement during the procedure),
• anaesthesia risks.

Don´t forget the post surgery treatment

 Last, but not least, keep in mind that both procedures need to start the post surgery treatment as soon as possible. Time is pivotal in your healing process (the faster you start the treatment, the sooner you will recover and have better results). So if you are having surgery in Turkey (or any place), you´ll need to start your sessions as soon as you arrive in London. 

 The post surgery treatment uses  different manual/massage techniques (manual lymphatic drainage and others) and mechanical techniques (ultrasound, radiofrequency, etc.). The minimum number of sessions are 10 and that amount will increase according to your healing needs, some patients need 30 or 40, each case is different. Also, it’s important that you know that, at the beginning,  the sessions must be performed on close dates  or daily if necessary,  in order to reduce post surgery risks. Before your first session, I´ll give you a list with all you will need during the treatment.

 If you have doubts, don´t hesitate to contact me; I´ll answer your questions. I´m always glad to help!

A final word

Ultimately, the choice between Vaser liposuction and traditional liposuction depends on your needs, budget and desired outcomes. Talk to your surgeon and post surgery therapist, they can help you to have a wider view of both procedures and how to fulfill your needs.

We hope this information is useful for you. If you need advice or have any questions about our treatments, please contact us. You can find us in Mill Hill Broadway and Islington. We are always happy to help. If you like this blog, please share!

We are always happy to help!

References:

https://www.mayoclinic.org/tests-procedures/liposuction/about/pac-20384586#:~:text=It%20uses%20suction%20to%20remove,include%20lipoplasty%20and%20body%20contouring.

The post The revolution of Vaser Liposuction! appeared first on Perea Clinic.

Rhinoplasty is one of the most common face surgeries. People have it due to cosmetic (reshape and enhance the appearance of the nose) or functional reasons (fix nostrils, septum, etc.) in order to breathe better. As it is performed in the middle of the face, most people want to get the best and faster outcomes. To do so, surgeons advise using MLD (Manual Lymphatic Drainage) in your post-op treatment to avoid risks, reduce secondary effects and heal faster. Let’s see what MLD can do for you…

What is Manual Lymphatic Drainage?

Manual lymphatic drainage (MLD) is a specialised gentle massage technique that helps patients undergoing surgical procedures (like rhinoplasty) to reduce post-surgical risks, heal faster and enhance outcomes. The technique is based on gentle, rhythmic strokes which movilise the lymphatic fluid, blood and other surgical wastes to the nearest lymphatic node. Then, these fluids are expelled through urine.

What are  the benefits of MLD during your post-op?

1.Reduce Swelling and edema. Most surgeries result in swelling around the treated area due to the trauma. Manual Lymphatic Drainage helps to reduce edema (fluid retention) and swelling by draining the excess of accumulated fluids from your tissues.

2.Enhance Healing. MLD stimulates the movement of the lymphatic system, which plays a pivotal role in the body’s immune response and healing process. Manual lymphatic drainage improves the lymphatic circulation, improving the efficient removal of wastes and toxins from the surgical site,which makes the healing process faster.

3.Minimizing Bruising. As I mentioned before, most surgeries cause trauma on the treated area and one of the noticeable effects is bruising (accumulated blood due to the rupture of some vessels). MDL helps to remove this stuck blood by improving blood circulation, as a result your skin tone will return to normal soon.

4.Pain relief. MLD helps to alleviate pain and discomfort  related to surgical procedures and other types of pain. It is because the gentle pumping moventes used in this type of massage release endorphins which are the natural painkillers of your body.

5.Improves the function of your immune system. Manual lymphatic drainage improves waste removal (toxins, viruses, bacteria, etc); it makes easier the transportation of immune cells throughout your whole body; boosts your immune system. As a result, your body will heal faster and will be stronger when fighting a virus, bacteria or infection during your post-op.

6.Reduce scar tissue. Any cut leads to scar tissue formation, but the problem starts when there is overproduction of tissues (keloids, adhesions, fibrosis, etc.). MLD helps to increase blood and lymphatic flow, besides, it promotes the proper alignment of collagen filters which is key in wound healing. So, Manual lymphatic drainage improves and speeds up the scar healing process.

7.Improves the general well being of the patient.  The gentle and rhythmic massage helps to reduce stress and anxiety related to the surgery, pain, the desired outcomes and also daily life. Patients may find it comforting and relaxing, promoting a sense of well-being during the recovery period.

 Other benefits of MLD are:

• Reduce swelling, bruising and water retention.
• Avoid or treat seromas and fibrosis.
• Reduce stress and anxiety after surgery.
• Speed up the recovery process.
• Reduce pain.
• Stimulates kidney functions.
• It’s useful for the treatment of blood circulation problems (venous insufficiency).
• Reduce or treat  lymphatic problems.
• Stimulates the immune system, increasing the body’s own defenses.
• Helps to protect your body against bacteria and viruses as it works in conjunction with the immune system.
• It has a calming effect on the autonomic nervous system.
• Its direct effect on the parasympathetic system generates a relaxing effect.
• Tones the intestine, which helps fight constipation.
• Regulates the body’s water balance.
• Lowers blood pressure.

A final word…

There are a lot of benefits of MLD to know more about them visit  my blog. Most of this information is based on the patient’s own experiences and testimonies and also scientific evidence. Last but not least, never forget to ask your surgeon before booking your post-op treatment.

I hope this information is useful. If you need advice or have any questions about my treatments, please contact me. You can find me in Mill Hill Broadway and Islington. I´m always happy to help!

References:

https://www.mayoclinic.org/tests-procedures/rhinoplasty/about/pac-20384532#:~:text=Rhinoplasty%20(RIE%2Dno%2Dplas,cartilage%2C%20skin%20or%20all%20three.

https://my.clevelandclinic.org/health/treatments/11011-rhinoplasty

https://www.plasticsurgery.org/cosmetic-procedures/rhinoplasty/safety

The post Rhinoplasty upgrade: 7 benefits of MLD during your post-op appeared first on Perea Clinic.